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I went for a walk in the rain today. We’re getting into the rainy season here in Portland–which means it’ll be soaking wet now til probably early to mid June. (And you wonder why the Pacific Northwest is so green!) I walked over to the park, watching the fox squirrels foraging for acorns and other things to store away for Winter. The sky was a very pale grey, almost white, and almost perfectly smooth except for the occasional lower-hanging cloud adding just a slightly darker grey splotch.

I deliberately went out while it was raining. I’m one of those people who prefers warm, sunny weather–summer’s my time. I’ve generally tended to see anything cooler than 70 degrees Fahrenheit as too cold for my tastes, and I usually walk around in several layers all throughout Autumn, Winter, and most of Spring. Plus, having worked in a few occupations where I was outdoors a good bit of the time, I’ve come to appreciate shelter.

I spent a good bit of today reading Ecopsychology, edited by Theodore Roszak, in preparation for my ecopsych class. I’m reading through the entire book, rather than only the assigned portions, because this is really what my main interest is in my grad school career. I’m thoroughly enjoying it, to be sure.

One of the themes that has really leaped out at me is that of the excessive, even neurotic, need for control in Western cultures, America in particular. One particular thread that I’ve been following is that of the need to control one’s environment to an excessive degree, even to the point of destroying other beings. Because we feel the need to exert our control over the environment, we have so manipulated the world around us that entire ecosystems have been utterly destroyed. Even if you consider global warming to be a natural phenomenon, there’s no denying the huge amount of deforestation going on worldwide, including in crucial rain forest areas–or the extinction of multiple species by human interference–or pollution in waterways (Cuyahoga River FTL!). We have most decidedly left our mark, and not in the best way possible.

Compared to other cultures, modern Western cultures are incredibly out of touch with the interconnected world we live in; we have done a marvelous job of denying any connection whatsoever (except for those we find to be convenient). American culture in particular has taken independence and self-centeredness to an extreme–some would say neurotic–state. Because of this, we have lost, as a culture, the ability to interconnect, not even just with the environment, but with other people. Any form of dependence on others is assumed to be bad, weak, and a threat to the strictly-held boundaries of SELF. And it’s that deep divide between Self and Other that really screws us over. Instead of having a permeable boundary that allows for fluid connections depending on context, we stay in the perceived safety of Cartesian dualities because we’re too afraid to venture beyond the known.

We have a deeply-ingrained terror of losing ourselves in the world. We grasp our precious control so tightly that we never learn what it is to really let go, and simply experience. Instead, any mention of loosening the grip at all causes a kneejerk reaction. Suggest to the modern American that as a culture we’re addicted to consumerism (and as a culture are in denial about it), and you’ll get a bunch of–you guessed it–denial. People don’t want to question their nice, safe boundaries.

Reading some of these essays today made me want to go outside of those boundaries. I’ve already been working against some of the cultural assumptions that, as an American, I’ve had pushed onto me from day one. I’ve been trying to slowly decrease my isolationist dependence on technology, even as I try to acknowledge my interdependence with other people, other animals, other beings, and recognize the impact my actions have (even if I don’t always make the best choices every single time). And I’ve been trying to make my boundaries between my Self and Everything Else less rigid, more permeable–but without the either/or terror that says “If you don’t maintain your boundaries just so, you’ll be swallowed up!” (I’ve been working on destroying my dualistic assumptions and replacing them with continuums for a while now.)

So today I took a walk in the rain to see if it was really all that bad, if it was everything I feared it would be. And you know what? I really enjoyed it. I wore proper clothing to keep me from getting utterly soaked, though in places where the rain did soak in to my skin, I relished the feeling of water, right next to my skin. I listened to the sound of the rain pattering down on my hat, on the ground, on the leaves in the trees. I thought about how the rain brings fertilization–not just in hydration, but in the fact that every rain drop forms around a particle of dust or other stuff, and this falls to the Earth to help replenish the soil. The rain captures nourishment that is afloat in the air–topsoil blown away, minute bits of bio-material–and returns it to the Earth. How can this be bad, in and of itself?

And as I swam through the ocean of air that we all are submerged in, nestled amid trees and grass and birds and squirrels and hills, I recognized what Laura Sewall, a perceptual psychologist, was talking about in her essay “The Skill of Ecological Perception”–that we do not live on the Earth–we live in it. Our perception of depth is anthropocentric–it starts from our own head, and expands outward. Yet we can reframe that depth perception in other ways, and see the world in a wholly different light.

“Wholly” is a wholly appropriate word here. When I allow myself to perceive that I am in the Earth and not just on it, when I see myself as within my environment and not merely looking at it, immersed without losing myself and my subjective perspective, I am not veering off into the other end of the dualistic perception of “inside/outside” or “Self/Other”. Rather, I am perceiving from a place of “both/and”. I am mySelf, and I am also part of the Other. There is no contradiction in this. It is the sticking point of dualism that makes the automatic assumption that you can’t be in two places at once–yet it’s all in how you perceive things.

As for the rain being “bad”? Sure, I don’t like being soaked to the bone on a cold day. But to borrow a thought from object relations theory–the well-adjusted person is one who merges both the good and the bad traits of something that is perceived. A mentally unhealthy person is one who literally cannot make that merge–who cannot see that either the Self, or Other, or both, are composed of both good and bad things. (This results in the paranoid-schizoid position proposed by Klein.)

So in an attempt to have a healthier, more whole outlook (and, as a sidenote, “health” and “whole” come from the same root word), I went out to appreciate the good things about the rain, without ignoring the bad. I enjoyed the rain, and appropriately protected myself from too much of it soaking into my clothing. I remembered that I am in the Earth, not just on it, and didn’t lose myself in the process.

I found this nifty article about core shamanism and PTSD over at Letters from Hardscrabble Creek. This makes me very hopeful, as PTSD treatment is something I want to do some research on once I have my counseling degree. (Neo)shamanism fits quite nicely into ecopsychology–in fact, the first anthology on ecopsychology includes an interview with Leslie Gray, who created what she calls “shamanic counseling”, a hybrid of core shamanism and counseling techniques.

“But wait, Lupa, I thought you didn’t like core shamanism! Why are you singing its praises?” you may ask. Yes, I have some practical differences with core shamanism that lead to me not wanting to practice it myself as a (neo)shaman. However–and this is a big however–I’m also not going to be so territorial that I refuse to pay attention when something I may not incorporate into my own practices is showing significant results for others.

PTSD is different from a good number of mental disorders. It doesn’t respond to many common therapies in the same way that other disorders, such as depression, do–talking openly about what happened can trigger flashbacks and other symptoms which may be very severe. And, of course, as with anything, individual patients may respond differently. So it can be a lot tougher to treat than many other things.

Many core shamanic practitioners strike me as prioritizing the psychological and other technical aspects of what they do than the relationships with spirits, the latter of which is what I put first. However, in this case, the emphasis on psychology and healing seems to be exactly what hits the spot for some PTSD patients. Granted, I would really like to see formal research on it–anecdotal evidence is a good start, but if someone has published research on it, I’d definitely want to get hold of it. And I’d want to know about the long-term results as well, since I don’t believe in instant fixes. I’ve contacted Sacred Hoop Ministry, the folks mentioned in the article to get more information, because this does make me curious.

There is part of me that’s really curious as to whether non-core shamanic soul retrieval would have similar effects, for better or worse. Would one be more effective than the other? Would it depend on the patient? Or is it simply different ways of doing the same thing? This is in light of the fact that the views on journeying may be very different–Harner stated that the shamanic state of consciousness is safer than dreaming, while most non-core shamans paint the Otherworld(s) as a much more dangerous place.

Still, if it works, then I’m not going to complain about particulars. Despite my preferences and biases, ultimately I’m mainly concerned with what achieves changes for the better. There are too many serious problems that need solutions for us to be spending too much time arguing over things that may not ultimately be all that important.

I’ve taken a break the past week from drumming and other shamanic practice, as a number of other things have hit me from a variety of directions. On one hand, the Animal Father has been persistently reminding me of my responsibilities, particularly my primary project right now with the drumming and dancing. However, Bear has been countering some of his demands, reminding him (and me) that I need to rest sometimes, and that it’s okay to take a break now and then. Bear has always been supportive of me taking care of my health, and not just physically. This isn’t surprising, as I’ve always associated hir with healing. However, s/he’s really stepped up as I’ve been on this path, which is more demanding than what I did in the past, to remind me of balance and burnout.

I was thinking the other night–what if Bear, and the Animal Father, and all the other spirits I work with, are just aspects of my psyche, figments of my imagination? What if there’s no objective reality in what I’m doing? And I thought about it for a while, and realized that even if that were the case, I’m still happy that the Animal Father and Bear are talking to each other. While I don’t believe, personally, that they’re all in my head, I do see their influences in my life, and the corresponding behavior patterns I have. I do tend to push myself pretty hard sometimes, and I need to remember that I don’t always have to stuff as much activity and achievement into one day that I possibly can. (Not surprisingly, one of the biggest advocates of me remembering this has been my husband, Taylor, who incidentally is one of Bear’s own.)

Back when I was more heavily practicing Chaos magic, I spent some time stuck pretty firmly in the psychological model of magic, the idea that it’s all a part of our minds, complex as they may be. I eventually gave up on that model, and also distanced myself from Chaos magic somewhat, because for me personally I found it to be an ultimately empty and disheartening perspective. While I value psychology quite a bit (as my current studies and entrance into graduate school should indicate), I see it as just one layer of reality. I see reality as being multilayered, and the layers are more a convenient form of description than a concrete structure–they aren’t exclusive of each other. So I can look at something from a psychological perspective, and then examine the same thing as an animist, and then combine the two together for a third viewpoint. And I don’t believe that the psychological perspective is superior to the animistic one, or vice versa. Each perspective is a set of tools and pictures that allows me to better understand whatever I encounter, and the more perspectives I have access to, the more thorough my understanding. This is why I draw from multiple wells–psychology, neuroscience, animism, both traditional and neo shamanisms, basic quantum physics, and so forth.

However, it is not my knowing these things that is important alone. Instead, what also must be taken into consideration is how I utilize them–and that’s something that doesn’t necessarily come out of a book. I can theorize all I want, but unless I actually use what I have learned, all it is is a bunch of words. It’s taken me a while to loosen my grip somewhat on my enamorment of academic understanding; I haven’t let go entirely, and I still find value in it, but I don’t place it on the high pedestal I once did.

And I look at my situation, and I consider what’s more valuable. Is it more important that I should scrape together whatever mythological, psychological, and historical evidence to support the eclectic, syncretic path that I am composing as I go along? Or should I value the experience and the lessons learned more than that? While I don’t believe that we should ignore the experiences of others as they’ve been recorded over time, I do think that subjective, personal experience has an edge in one’s personal practice. Even if it isn’t corroborated by any known, previously existing religious path, if it’s leading the person who follows it to become a better person and/or make the world a better place, then I don’t think that its novelty should be too weighted against it.

To be sure, I don’t support the deliberate misrepresentation of one’s path. However, I think sometimes people try to separate out the historical/factual/etc. correctness of a path while failing to consider the experiential value of it. And you can’t separate the experience from the facts when judging the path as a whole.

So I accept the distinct possibility that there’s no way to prove that what I’m doing is anything beyond my subjective perceptions, and that the connections to other shamanisms are ultimately tenuous at best. However, that possibility is only part of the story, and it surely isn’t enough to discourage me from having experiences that I find to be not only personally beneficial, but which encourage me to be more aware of the world around me and what I can do to improve it.

The Song and Dance Project (as I shall irreverently call it) has been continuing apace. Working with Deer and Small Deer has, in some ways, been a sigh of relief after Badger and Small Badger’s rather complex songs. The Deer songs have been very simple, lyrically speaking, and in fact the vocals are less of a focus than the drumming. Deer’s sing is so vocally simple, in fact, that its lyrics consist of a single word.

Lately, every time I’ve gone up to drum, I’ve run through all the songs I’ve written so far, usually three times for each, before starting on a new one. I’m doing my best to commit these all to memory. However, there will be a few dozen songs just from the totems and skin spirits–and there’s no telling who’ll want a song after them. I do want to sit down at some point with an audio recording program and a good mike and do basic recordings of each song, just so I have them on hand. Even after I finish writing all the totem and skin spirit songs I’ll still be practicing them regularly, in addition to whatever actual ritual use they get. But as my memory is still a bit impaired from years of sleep deprivation, a little technological backup can’t hurt, so long as I don’t let it replace regular practice.

That’s pretty much been my main focus as of late with my practice. This is perfectly fine with me; the first six months were pretty intense, and after that things were a little up in the air. It’s nice to have something resembling a linear set of tasks for a little while, though–it helps to keep me focused. It’s also helping me build a solid foundation for when things refuse to even resemble “linear”.

In other news, life has taken an interesting twist. Dissatisfied with making my living in the field of technical writing and editing, which mainly benefits large corporations and does little to help make the world a better place, a while ago I began seriously questioning what I wanted to do with my life. In reviewing what really interested me, I found myself continually coming back to psychology. While I didn’t have a formal background in it other than a couple of courses in my undergraduate work in college, in my own readings in the years since I graduated I found that psychology was something I kept coming back to. Ecopsychology was a particular interest, not surprisingly.

An added perk was the fact that psychology could easily be applied to real-world efforts to help people–and healthy individuals contribute to healthier communities. So I did some research on local universities and found one that, while it didn’t have a full degree in ecopsychology, the community counseling program did have an ecopsychology track as one possible emphasis.

After going to an open house for the graduate department in May, and finding out there were still openings for the Autumn semester, I rushed around to get everything pulled together in the space of a month to apply. I had never taken my GREs, so I got them scheduled and taken; I also rounded up reference letters, and ordered a transcript from my undergrad university. I got everything in just under the wire.

And…..I got accepted! I’ll be starting in September. If all goes well, in a few years I’ll have a Master’s degree in community counseling, and after 2400 hours of monitored practice I’ll have my license as well.

This bodes well. While psychology doesn’t automatically equal shamanism, and vice versa, counseling is a profession that, besides being something I can see myself committing my life to, I perceive as being quite complementary to my shamanic practice. While I’d most likely keep them as relatively separate parts of my life (i.e., I wouldn’t advertise a private counseling practice as being “genuine modern shamanism!”), I can still see the experiences from one meshing well with the other.

The spirits I work with are pleased about this (just so long as I don’t get so overwhelmed by school that I neglect them, of course). So I’ll take it as a good sign.

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