Bear Work and What Grad School Taught Me About Being a Shaman

So we’re down to the line here as far as grad school goes. In a week and a half I will be done with my internship, and with luck by the middle of September I will be able to put M.A. after my name!

It’s been incredibly stressful–not all bad stress, but still, stress has an effect. I haven’t had as much time to do a lot of my usual self-care techniques, but I have taken up meditation again. Brown Bear, who has always been my help with healing both myself and others, has been guiding me in meditation with small affirmations. These affirmations are to help me remember certain checks and balances against the negative effects of stress and other pressures. I have a small antique ceramic bowl in my ritual area that I’ve filled with small slips of paper with the affirmations written on them. I try to meditate at least once a day, though if I feel the need for more, the meditation is a brief break to help me ground and re-center myself.

Bear is coming back into my life more strongly, too. Not that s/he ever left, but school had a way of draining me to where I didn’t always have the energy to maintain my totemic and other spiritual connections as much as I’d like. Bear is patient with me, though, and that patience has been invaluable during this time. It’s not just that I appreciate being the receipient; it’s also good modeling to remind me to be patient myself, with myself and with others. I feel pretty confident that our work is going to continue and deepen as I enter this new phase of my life.

This sort of small, simple practice, while it certainly doesn’t replace more intense journeying, is just one of the things I’ve learned to appreciate more in the past few years. One of the main reasons I decided to pursue a Master’s degree in counseling psychology was that I wanted to be able to help more people. Outside of indigenous culture, the United States doesn’t really have a central shamanic role. There are, however, some professions that I consider to be analogous, to include counselor, and rather than trying to shoehorn post-industrial nonindigenous Americans into quasi-indigenous, pseudo-tribal artificially created pigeonholes, I see there being the greatest value in A) adopting those analogous roles, and B) if we feel the need for some archetypal shaman role, that we create it ourselves based on where we are, not where we wish we were. So for me, my training as a shaman hasn’t been at the hands of indigenous people, trying to convince them that this white girl is worthy of their amazing spiritual secrets, but instead in an education that is more tailored to what I’m used to. Not that it isolates me; on the contrary, my internship at a high-risk inpatient addictions treatment center has brought me into contact with an unprecedented variety of women from all sorts of racial, cultural, spiritual, familial and other personal backgrounds. I doubt I would have met any of them if I’d just hung up a “shaman” shingle and waited for people to show up.

Because let’s face it. Most Americans of all races wouldn’t go to a “shaman”, either because their religion forbids it, or they feel that sort of animistic practice is nutzoid. Native Americans are more likely to go to their own holy people and other such community figures. Most of the people who would come to me as a shaman are going to be similar to me–white, middle-class in origin, college-educated to some extent, and either neopagan or New Age of some flavor. However, people from numerous walks of life go to counselors, sometimes mandated by courts, but also often voluntarily. And I want to be accessible to all of these.

Even though I intend to go into private practice as a counselor once I graduate and get my degree, I am still going to keep my hand in on the community level, with some low-cost slots for the uninsured, as well as doing some research that I hope will benefit my internship site as well as the clients who use it. Yes, to an extent shamanism is about offering myself, but I can’t just go in saying “Here, take this!” As with any counseling or shamanism, it’s about finding out, collaboratively, what the client needs, and going from there. With counseling, I can offer a much wider set of possibilities to a broader range of clients.

And that’s one of the most valuable lessons I learned.

Hope For the Future

So I am in serious crunch time with my Master’s degree program. Next week is finals, and I am due to finish my internship at the end of August. In addition to all this, I’m trying to take some opportunities with my artwork, along with working on a new book as well as finalizing the animism anthology I started at the beginning of this whole grad school thing. Between that busy-ness, and my spirituality being more drawn inward, I haven’t had a lot to say here.

However, all these things converged in an experience today that I thought was worth sharing. As preparation for evaluating my internship site (for those unaware I’m completing my MA in counseling psych), I’ve been sitting in on some of the therapy groups that I haven’t previously facilitated or co-facilitated, just to get a more well-rounded understanding of the program. Today’s group, comprised of women who have completed the inpatient portion of the program and are now in clean and sober housing, did some art therapy, creating boxes as transitional objects to help them stay focused on their recovery. While the original concept of a transitional object was concerning “blankies” and other things a young child uses to replace the bond with hir mother, it may also be applied more generally to other situations where an object stands in for as connection, particularly when in need of comfort. One of the common factors contributing lapse or relapse in many recovering addicts is a lack of impulse control. A transitional object can help the client “check” themselves and remind them there is an alternative to giving in to the craving, as well as reminding them of positive connections made during treatment and other recovery efforts.

It’s similar to what you see in magic and other spiritual practices–objects as reminders of a positive goal, concept, etc. The activity that today’s group engaged in–decorating boxes with decoupage/collage materials–could just as easily been a coven or other magical group spending an afternoon creating pocket shrines or other devotional objects, or items for spells and rituals. I tend to prefer magical work that utilizes such things, partly for the process of creativity, but also because I simply like having physical reminders of nonphysical things around me. The objects reinforce my perceived connection to what they represent. And, of course, the process of making the object adds intent and effort, making it more personal than simply buying a random box from the store (though a carefully planned shopping trip can also be a strong ritual in and of itself).

I was invited to create my own box along with the clients. While I spent some time observing facilitation, I did manage to put together some small and simple that spoke to current events:

Part of what I am going through right now is a lot of mixed feelings about my decision to be completely self-employed when I complete my internship. I’m intending to be an artist and writer part-time, since that business has been effective enough to essentially be a part-time job, and to open a part-time private counseling practice. This will help keep me from burning out on either endeavor entirely, and give me the sort of variety that I prefer. However, there’s a lot of fear surrounding this. I would be happier with more business capital saved up, though I’m better off than I thought I’d be. And even with that backing me, in this economy, and especially in the slump that Portland is in, there are no guarantees that even my greatest efforts will succeed. While I cannot speak for the experiences of my clients, I can see some resemblance between my fear of failure, and their own, though the particulars vary quite a bit. So this exercise in creating something to answer that fear was timely for all of us.

I started with an image of wilderness, Canyon Creek, taken from a travel magazine. This represented a safe environment, and one full of life and ongoing potential. I wanted to emphasize to myself that while things could always be better, I have lots of opportunities and I’m not starting from a place of desperation or emergency. I added a picture of a handmade wooden bowl from a wood crafting magazine. I love this sort of craftsmanship, and when I own a house some day I would love to fill it with this sort of uniquely crafted, practical creation. I found, in a home decorating publication, a photo of a weathered whitetail deer antler hanging on a cord; while much simpler than what I make, it stood in for the talents and skills I do bring to this situation, that I am not helpless and I have a lot to offer wherever I may go. Finally, I completed the box with a quote from Thomas Bailey Aldrich: “They fail, and they alone, who have not striven”. Just another way of saying nothing ventured, nothing gained, and a reminder to me that even in the worst-case scenario where everything falls to pieces and I am left with nothing, at least I tried going for a dream I’ve held for a very long time, and the success of which will be highly beneficial to me on numerous levels.

I’m going to be using this box to contain my fears. Any time I feel doubt or worry about the future, I’m going to write it on a small slip of paper, put it into the box, and let that hope for the future contain and surround the worries. While there may be genuine concerns at the heart of those doubts, I want to temper them with optimism. This is one way to remind myself of that.

Still Not Dead

Though you might not know it from how seldom I post here. I’m still spending more time in the outdoors than anything else as far as my spirituality goes–that and still working with the skins and bones.

The thing is, for the past six months I’ve been going through that tear-down and rebuild process yet again, except it’s even more drastic and bare-bones than when I did it a little over three years ago when I started this blog. I had thought I had stripped my spiritual self naked back then. How little I suspected how much I had left to tear away.

I’m not entirely sure what things will look like for me in another six months, or another twelve. I don’t know how much my practice will resemble what I left off in the spring when this need to tear apart and rebuild came upon me so strongly that I had to act on it. My worldview has shifted so immensely, and yet I’m just nowhere near ready to talk about it yet. Not much, anyway. This is sort of my first attempt, maybe a pre-attempt.

So. I’ve still been hiking a lot, and going out to the coast, and taking my lover out into the Gorge. I’m still running a few times a week, which gets me out under the sky even when I’m too busy to do so otherwise. While ecopsychology isn’t as much of a part of my practice in my practicum as I thought it might be, it still has its own burner. I’m painting a bit more, too. Especially plants. For some reason, the flora of the Pacific Northwest have captured my imagination in my art, particularly my personal, private art. “I am a creature of conifers, ferns, and thick, green moss” indeed.

I’m almost afraid to write this, for fear it will become crystallized and stagnant by being placed into words. But the first thing that really seems to have coalesced into a statement of meaning is the phrase “In relation to”. On Halloween/Samhain, the day before my birthday, I went out to hike Drift Creek Falls. It’s my third year, but my first year going solo. Along with being an opportunity for a rite of passage leaving behind the last vestiges of what used to be married life, and back into a stronger singledom, it also ended up providing a valuable experience in getting to the core of meaning for me.

One of the problems I have–well, sometimes it’s a problem–is that it’s hard to get my mind to shut up. I’ve never been good with “sit down and be quiet” forms of meditation. I can do them, but I don’t like them, and I normally don’t get a lot out of them. However, I was getting frustrated on my hike because I so often found myself spacing out and missing the place I was in while my mind was floating off in a dozen different directions. “How often did I get to come to this place?” I thought. “I shouldn’t waste my time here thinking about things that concern me back in Portland!”

So I decided to just shut the thoughts off. It took a little effort, but it wasn’t more than a few moments before I was able to clear my mind. The result was both startling and telling. My physical spatial awareness snapped into sharp focus. I became very aware of where I was with respect to every tree, stone and animal I could perceive within my vision, and I had a sudden sense of space that put me firmly within my environment. Things that I normally screened out, such as the subtle movement of my visual field as I walked, became more apparent. I became present in a way I very rarely get to experience.

I realized that this feeling I was having through conscious effort of clearing my mind in this specific environment was the same feeling I got when struck with wonder by a particularly beautiful wild place. Only instead of having to be smacked over the head by the experience to actually pay attention, I was allowing it in. And I felt that sense of connection with everything else that is at the core of so much that I think and do. I don’t go throughout my day with a constant sense of that connection, but I remember enough of the times that I have experienced it that the memory is enough to motivate my actions and decisions. My choice to buy recycled paper products, for example, is directly a result of feeling connected to trees that could be cut down for pulp, even if I am not feeling that connection at the very moment I am purchasing toilet paper made from 100% recycled office paper content.

And that sense of connection has always been at the heart of meaning and wonder for me. I don’t believe I’ve ever felt it so purely, though, without the trappings of religion and paganism and shamanism and spirituality. All those things? All those are abstractions of that feeling. This is not a bad thing. There is nothing wrong with emanations and symbols.

But one thing I have had many conversations with my lover about is how often people mistake the map for the territory. Therioshamanism, my forays into chaos magic, my extensive explorations with animal totemism–all of these are maps. The maps are meant to help describe the territory of the experience with the world around me, particularly but certainly not exclusively those wild places that are such pure wellsprings of meaning for me.

And I think that’s perhaps where I…well, I won’t say I went wrong, because I don’t believe there are wrong things in spiritual exploration, only meandering and detours and “this is where you happen to be right now”. But I think three years ago I was also searching for the territory without having the map in the way, and I just didn’t quite get as much of the map out of my perception. And now I’m much closer to experiencing the territory for itself.

Hiking in the forest, with my awareness of that place and my place within that place–that is the purest spiritual experience I have had. More than Otherworld journeying that takes me out of an important layer of myself. More than rituals that are supposedly in “a world between worlds”. More than gods of the forest, spirits of the forest, I connected with the forest.

“In relation to.” That is the key phrase. I am just rediscovering where I am in relation to everything else. I am going without my expectations that there are fairies in the bottom of the garden, and without anything other than my own perceptions. Let me see what I perceive there, without what I’ve been told by years of pagan books and festivals and rituals and networkings what should be there.

Let me make my own map in relation to the territory, and let me not mistake the map for the territory.

Administrata and Self-Forgiveness

First of all, I’ve realized that the FAQ and Bibliography for this blog are wayyyyyyy out of date. I know they’ve been linked to recently; please be aware that I need to overhaul them.

Also, I got a lot of comments on the racism post in particular; thank you so much to those of you who shared your thoughts. I’m mostly reading at this point, but I’ve really appreciated the insights people have provided. This is the sort of thing that makes putting this blog out there even more worth it.

So. On to the main meat of this post.

I recently read Coyote’s Council Fire by Loren Cruden. It’s a collection of interview questions with a variety of contemporary shamans and neoshamans, with each section opened by Cruden’s commentary on such issues as cultural appropriation and gender issues in shamanism and indigenous religions/cultures.

The first portion of the book is Cruden’s discussion on neoshamanism and issues of cultural appropriation. It’s by far one of the most balanced and thoughtful pieces of writing on the matter that I’ve read. While she acknowledges things like the romanticization of the Noble Savage, as well as the concept of privilege, she also makes a sympathetic argument for the need for non-indigenous people to develop shamanic practices that are appropriate for our own culture–not the cultures of our ancestors. A number of things she said resonated deeply; here’s a good example:

Caucasians [who practice non-indigenous shamanism] seem to be struggling in a betweenness. Those trying to transplant traditions from their European roots find their severance from the past frustrating. Those engendering new paths are mostly cobbling piecemeal structures out of eclecticism, and those seeking an integration of their cultural roots with their current life situations are contending with Native reaction and the difficulties inherent to such an evolution. It is an awkward phase needing both more sympathy and more useful questioning than it’s getting. (p. 23)

Yes. Nail. Head. You got it.

It’s no secret that I’m critical of the shortcomings I see in neoshamanisms in general, core and otherwise. Issues of racism and cultural appropriation, downplaying the potential dangers of journeying and other shamanic work, watering shamanism down into a milquetoast New Age pablum, core shamans claiming that core shamanism is “culturally neutral”–these things drive me up the wall, across the ceiling, and out the window. I don’t want people to stop practicing the way they practice, but I want to encourage mindfulness and discussion surrounding these and other issues.

However, I also admit that I can come down harder than I probably need to, not only on other practitioners, but also on myself. And a lot of that is insecurity. Nobody wants to be told they’re wrong. I know that no matter how carefully I tread, someone’s going to take offense to the idea that some white chick is practicing “shamanism”, and no amount of trying to explain what it is I’m trying to do will help. So I think sometimes I spend too much time worrying about whether some person on the internet will think what I’m doing is right, instead of being concerned with what I, anyone I do work for, and the spirits think is right.

I go back and forth on this. Sometimes I think it’s best to just leave other people to whatever’s going to happen, and if someone gets eaten by a grue while they’re out journeying, it’s not my problem. But then I also recognize that by not talking about something, I’m doing less to change it for the better (at least, my idea of “better”). So it’s not always easy to know what to say or do, when to say or do it, and at what point to quit.

But after reading that book, I do think I need to be more forgiving–most of all, of myself. This all stems from my own insecurity and projecting it outward. And that’s not good for anyone. So I think in addition to being honest about my potential shortcomings and flaws, I also need to be honest about my efforts and successes. And I need to be okay with where I’m coming from in all this, which is:

I’m a white American. I am not German, Czech, Austrian, Alsatian (woof!) or any of a number of other nationalities of my ancestors. I have never been in contact with any of these cultures or been to any of these lands, nor do I intend to change that. I have to start from the place where I am, the Pacific Northwest U.S. I intend to stay here. Which means that I need to work on creating and improving my relationships with the land and its denizens, physically and spiritually. This includes the human community as well as what people commonly think of as “nature”. Since I am not indigenous, I cannot assume that indigenous ways of relating to the land will work for me. So I’m on my own to a large degree.

I’m also convinced, by various experiences in my thirty-one years on this planet, that the world is alive in a way that most white Americans don’t see–I am an animist. And there are spirits who need me to do things for them, and also people in my community who need me to do things for them, and the manner in which these things are done often necessitates things like me going into the spirit realm (not physically, obviously) and certain ritualized practices designed to facilitate the necessary suspension of disbelief that will trigger appropriate psychological (and spiritual) states to get the job done.

But I am of a culture that does not have a set method of relating to the land other than as a commodity, and in which Christianity is the dominant method of engaging with spirituality, and other people are often competitors for resources. None of these suit me, and I will not shoehorn myself into something uncomfortable simply to be more culturally appropriate. So I find ways to recreate a “shamanic” role that fits this culture, but also answers my needs and the needs of those I work for.

Becoming a licensed counselor is one strategy, because it’s intermediary work and can integrate spirituality in some cases, but is acceptable in this culture for the most part. But that can’t be all of it. The need I have for mythos and ritual can’t only be limited to the carefully balanced parameters of ethics, competency and professional boundaries of counseling, even if I were to integrate a certain amount of core/neo-shamanism into it at some point down the line.

And that’s where a lot of the problem is. I work with animal and other nature spirits. I have been doing so for over a decade. But white American culture, however you want to define it, doesn’t have a set way of dealing with such animistic tendencies other than outmoded psychological diagnoses (“you’re all schizotypal!”) or a Christian (not THE Christian, mind you) opinion of “that’s evil”. There’s neopaganism, but that’s a huge umbrella, and there are plenty of controversies there, too. And, of course, there’s the plethora of animal totem dictionaries and related core/neo-shamanic material out there that shamelessly imitates indigenous practices without context or apology.

Those are my only choices? Unacceptable.

But I can’t just sit here and do nothing. Not when I know what needs to be done. Not when I have spirits (or, fine, figments of my psyche, if you want to see them that way) poking at me for attention as they have for over a decade. Not when I and others who are similarly rootless have a strong need for connection and ritual and mythos and meaning. Not when I am in a good place to facilitate these things for all of us, which can help heal the wounds and insanities of our culture which helped bring about a lot of the problems we (not just white Americans) are facing in the first place.

So I’m doing my best to find a particularly meaningful way to engage with the natural world (physically and spiritually), coming out of a culture that doesn’t possess existing ways to do so that satisfy me. It’s guaranteed that I’ll screw up sometimes, and that at some point I will always be doing something that will offend someone somewhere. So I do my best to educate myself about potential pitfalls, and act according to my conscience.

And that’s the best I can offer, which I think is pretty darn good, all told.

Wolf Skin Ritual

Aha! I think I figured out how to keep you folks with RSS feeds from getting slammed with all the pictures! Let me know if it works.

Anyway, today I did the ritual I had planned to retire my old wolf skin and dedicate the new one. Only a few folks showed up, but it was a good group, and it was a really successful ritual overall. I’ve got a full writeup and some pictures to share here–enjoy!

I’ve been dancing with this old guy since 2002:

He was my very first wolf skin, purchased in the late 1990s, and he told me before I went to my first pagan gathering that he wanted to dance with me. So I split him open, rigged him up with some leather straps to tie him to me, and we went out and danced at the fire circle, with great success! Since then, we’ve danced together around numerous circles. Sadly, I didn’t know much about taking care of hides til much later, and between rainy, damp nights in tents, and heat from the fires, he decomposed over time even though his was a pretty good quality tan.

So I recently made the final payment on my new wolf skin, and wanting to have him dedicated before going to a Beltane festival next weekend, today was prime time for making the ritual happen. Here’s a picture of him right after he arrived in the mail:

At some point I want to post a tutorial on how I got him from that to his present state, but now’s not the time.

So I got things set up for the ritual. Here are a couple of pictures of the altar:

There are some items from the permanent Grey Wolf altar in my art/ritual room, along with my Black Bear rattle which I use to call and send home spirits, a fern frond and a turtle shell of water that I use to purify the ritual area prior to ritual, my ritual knife, and a platter with pouches for part of the ritual later on. You can also see the two hides curled up together, and a collection of spare musical instruments, as well as my own drum.

I started the ritual with purification by sprinkling water with the fern, since I dislike smoke and therefore smudging. (Sprinkling water on people is especially fun depending on their reactions. I’m definitely keeping this!) I then called the various spirits and places of the directions to join us, along with a couple of other beings I wanted to invite, Grey Wolf included.

Then I picked up my old wolf skin and carried him around the altar, talking about our history together, how he taught me to wolf dance, and some of the things we had been through. I talked about how it was going to be our last dance together, and that this was a very special event. Then I put him on for the last time, and while the other participants drummed and rattled, we danced around the altar. I could feel how tired and worn-out he is, but he made a good go of it, and we ended it with three good, long howls.

Then I took him off, and I was crying as I did so. I thanked him one more time for the good years dancing together. I laid him out on the floor, and stretched out the new skin as well. I took the leather straps from the old skin and transferred them to the new skin, whom I had previously prepared.

And then I danced the new skin. And I could most definitely feel the difference! This guy was ready and raring to go! We didn’t so much dance as run, leap, pounce, and gambol. (Yes, I said gambol.) It was tough at times to get him to stay focused on the dancing, which was fine–I’m just glad he was so happy to be moving around again. There’ll be time enough to work out etiquette between us. It was good, though, and I’m looking forward to the fire dancing next weekend.

We then took a break to chow down on the potluck goodies people had brought, and enjoy some social time. After that, I had people bring the small leather pouches I had given them, and I cut off small bits of fur from both wolves and put them in the pouches. Mind you, I never give away fur from my personal wolf skins, so this was a really unusual thing–those who got them received very special gifts. And then I closed down the ritual, said farewell to the assembled (both corporeal and otherwise) and went to ground.

I put the old wolf skin on the permanent altar; here’s a pic:

You can see the Brown Bear altar beneath it, and also some assorted ritual and art effects on the floor at the base. No surprise, I’m already running out of room on the Wolf altar.

And while I didn’t have pics taken during the ritual, here are a few pictures of me in the new wolf skin. (No, that’s not my ritual wear–it’s the outfit I wore during the pics I took for the potential tutorial I may do.)

It takes a very large wolf skin to be able to fit over my 5’4″ frame like that. It’ll take some time for us to adjust to each other; I need to fit the straps properly, and add a couple of others. Also, my arms do fit through the holes that his forelegs went through on the front leg skins, but it’s a tight fit. It’ll loosen over time, though. Still, he fits nicely like my old skin did, and we were very comfortable dancing together.

Also, small bit of timing–my period started in earnest while I was dancing the new skin. Given that the moon is waxing, and Artemis has recently come into my life again, and I am a Luperca in the Ekklesia Antinoou it’s an interesting series of convergences to note.

Bear Ritual

Today I led my first “official” group ritual as a practicing (neo)shaman. Brown Bear has been nudging me to try out some of the ritual techniques and practices I’ve been developing over the past few months to see how they’d work out, and s/he said s/he had wanted a ritual hirself, so this was a good opportunity. I put everything together pretty quickly since it’s getting into hibernation time, but it all worked out.

We ended up clearing out the living room, moving the dining table into the kitchen temporarily, and pushing the couches against the walls. Then the little table in front of the TV ended up doing double duty as an altar and place to keep my ritual implements when I wasn’t using them. Here are a few pictures (apologies to those on the LJ feed who don’t have the benefit of an LJ-cut for this):



The hide covering the altar is an old skin, possibly bear but not entirely sure, that was left on my porch at our old place–we think we know who it was. It’s incredibly old, just about falling apart, probably from somewhere in the early 20th century. The other hide, the bearskin in the foreground on the second picture, is my ceremonial skin–she was an oooooold rug I got at an antique shop over a decade ago. I removed all the rug stuff, and while she’s very delicate, some mink oil helped to rehydrate her. Still, she’s many decades old, and I have to be very careful with her.

There’s also a rattle made from a black bear skull and a deer leg bone that I use to call in the spirits, and a deerskin bag that holds some of my other Brown Bear items. The plate in the center has small Bear packets that would be given out during the ceremony. Leaning against the altar are my big drum, a small drum that was my starter drum but is now a spare, and the elk antler bells I made a while back. And the white fur is the wolf headdress and tail that I wear while journeying, as I journey as a white wolf. There’s also a very small bear statue on there, along with a packet of small bear fetishes leftover from making the gift packets for participants.

There ended up being seven of us total–me, Taylor, the three practitioners that I took on as students a while back, and who are now going off in their own unique directions with the material, and two other folks from the local pagan community who wanted to attend.

I began with rattling in the spirits that I wished to have in attendance, calling them each by the name they wished to be known by. I didn’t call in everyone, because not all the spirits would have been a good fit for this ritual. Black Bear also helped to let me know who to welcome. I then warmed up my drum, rubbing it with my hand and then with the beater. After that I called the horse spirit of the drum with a specific beat that I use.

Once that spirit came out of the drum, I began the journey drumming, and I asked the rest of the participants to drum with me to help me get to where I was going. I had journeyed to see Bear the day before to take hir a preliminary offering and to check in with hir about last details for today, but I didn’t want to make the assumption that s/he would automatically come to the celebration we had set up for hir. So I went with my bearskin spirit, and once we got to Bear’s den, I asked everyone to stop drumming since they had gotten me to where I needed to be, and to simply listen as I told what I experienced as it happened.

The bearskin spirit and I went down cautiously into Bear’s den, even though we had been there before. Bear was there, and grumbly because s/he was sleepy. I very carefully asked hir whether s/he would like to come with us to the celebration and to see the gifts for hir, and also to place hir energy/scent on the bear packets I had made. S/he grumbled some more, and then told me that if s/he was going to show up, I would have to dance for hir, wearing the necklace I had made for hir before. The bearskin spirit and I then retreated. I had been keeping the drumbeat slow and quiet throughout all this, trying to keep myself calm, but turning my back on Bear was frightening, and I fought to keep the beat slow and quiet as we went back up to the surface.

The horse of my drum carried me back as the participants all drummed and rattled again to help bring me back home. Then they drummed more as I carefully draped the bearskin over me, put the necklace on, and danced like a bear. It was odd, because I’m used to wolf dancing up on my toes (and I also walk on my toes as a matter of course), but bear dancing required me to stay on my heels. Plus the movement is much different, a larger animal, with a different heft of momentum.

And Bear did arrive, using the dance as a vehicle. I growled and whuffed and sniffed at the altar and the goodies on it–and the food people had brought, too. Once the dance was done, I talked a bit about my relationship to Bear, and also gave folks some time to interact with Bear on their own. Then we got to the food! I still held Bear inside me to an extent, and let hir taste the food through me. There were many good things–foccacia bread, and containers of fresh berries and grapes (which Bear loved). And I made cookies, too, with applesauce I made from scratch earlier this year and gave to Bear as yesterday’s offering. (Eating offerings in celebration is apparently a perfectly acceptable way to deal with the physical portions.)

Then once that was done, I thanked all the spirits for being there, most of all Bear, and we drummed for them a while, and I danced as I drummed. Then I rattled them back home, and saw the attendees out.

I got the permanent Brown Bear altar set up in my ritual/art room:


There’s the Bear bag, and also the assorted stone bear fetishes. There’s also a bear claw carved from horn that was offered by one person, and some sage and herbs offered by another, all of which will stay on the altar. And there are some spare packets from the ritual that will probably end up being gifted to people who could use a boost of Bear energy, as it were. No doubt I’ll add more stuff as time goes by, but that’s a good start. Incidentally, the table above it will be a Wolf altar, once the time comes for that. (The other hide is normally on my main altar, where I returned it after the ritual was done.)

Overall, I think it went really well. I was nervous as hell, but managed to keep myself focused on the ritual itself. The feedback confirmed that others enjoyed it, too. One of the things that concerned me is that in neopaganism group rituals usually involve a lot of participation on everyone’s part. The whole spectator thing is often considered to be “boring”, or so I had feared. But as a performance ritual, this seemed to work out really well.

The other thing I noticed was how quickly I got to my starting point with the help of everyone else drumming/rattling! It was like having a huge push behind me as the horse carried me there. Between that, and Bear’s den being very close to my starting point, plus it being a pretty straightforward, mostly pre-arranged task, the ritual itself didn’t last too long, under a half an hour [ETA: the portion prior to the food, I mean]. But it was strong, and I know I’m on the right track with this. There’s some fine-tuning that needs to be done, and things will get better with experience, but for a first time out, I’m really pleased, and everyone else (including Bear) seemed to agree.

On the Recent Sweat Lodge Deaths

This has been bothering me all day, but I couldn’t really figure out how to articulate it until I was sitting working on some artwork tonight.

In case you haven’t heard, two people are dead and others ill after a sweat lodge held by James A. Ray, a proponent of The Secret, went awry. This is far from the first death caused by improperly constructed lodges; heart problems seem to be a common factor, as is wrapping the lodge in a layer of plastic (which is a bad idea all around, no pun intended). I first read about it at the Wild Hunt, and others have weighed in on angles such as pseudo-psychology and (not) cultural appropriation.

I think the issue that stands out to me the most is that of competency. In counseling, competency means having at least an adequate, if not superior, set of knowledge and skills about a given topic to be able to effectively help a client with a minimum of risk to their psychological health. One thing I’m learning in my classes on practical skills is that no matter who you are, you will always screw up. Therapists are human, and as much as one would like to be the most awesome, helpful, effective therapist ever, there will always be those clients who just don’t work out–and the ones that you really regret because you know you could have acted differently in hindsight.

Competency is an ethical issue designed to make sure that the chances of causing harm are minimized. For example, I’m on the adult track in my program. My classes are tailored toward working with adults, and my internship will be the same. Before I could ostensibly work with children, I would have to take steps to increase my competency through education and reading, at the very least. The same thing goes if I end up having a client referred to me who is of a special population whose unique situation I don’t have experience or knowledge of.

Running a proper sweat requires competency on a couple of levels. I’m not going to get into the debate as to whether indigenous spiritual ceremonies associated with sweats are inherently spiritually better than New Age or otherwise not indigenous ones, and whether these people died because the spirits were displeased. On a physical level, though, there is a definite need for competency–how to safely construct the lodge, how to prepare the correct sort of stone, how to monitor participants for health concerns, and so forth. Psychologically, too, there needs to be competency with any sort of rite of passage or other ritual that has the potential to shake a person out of their usual headspace. I have heard entirely too many horror stories in the neopagan community of ritual leaders who led people through a particularly moving ritual–and then didn’t stick around to pick up the pieces when a participant ended up with some trauma being dredged up by the experience.

What seems to have happened here is a lack of competency on a physical, and potentially psychological, level. Did Ray know about the risks of running a sweat with that many people and that sort of construction, and how to know when something was going wrong? Did he make it clear to people that, no matter how moving an experience they were having, if they felt ill they needed to get out, and they wouldn’t have failed for admitting their limits? Did he receive any sort of training that might have included how to address these and other concerns?

And I think this is something that neoshamans/shamanists/shamanic practitioners in general should be thinking about. Most of us don’t have access to indigenous cultures and their spiritual teachings (nor should we presume we have a right to such things). There’s no shamanism inherent to the culture I am a part of. But there are attempts to try to construct such a thing. The problem is that we’re starting from scratch, whether that means working with core shamanism, gleaning what we can from indigenous contacts, or trying to piece things together on our own.

How can we really gauge competency when there are so many people going in so many directions? There’s not a single non-indigenous shamanic path that doesn’t come under some scrutiny, whether from indigenous practitioners, or from neoshamans themselves. We aren’t going to get everyone to agree to some universal way of doing things. this survey from the Society of Shamanic Practitioners shows a bias toward a very specific, core-based manner of practice that I couldn’t finish because a lot of the questions simply didn’t apply to how I currently do things; same thing goes for others I know.

Some would argue that we have to do more in conjunction with indigenous cultures who have well-established shamanic systems (using the term shamanic loosely). While this certainly would give a person firm grounding in that culture’s shamanism, it A) supposes that a culture would be willing to share such a thing, and B) doesn’t take into account that many, if not most, of the practices and cosmologies found in indigenous shamanism aren’t going to do as well outside of their original cultural context. Nor will many Americans view things like journeying and ceremonies as anything other than “crazy stuff” or “devil worship”–which pretty much eliminates them as potential recipients of shamanic work. (On a side note, I’ve had people tell me I should just look to the religions of my ancestors. Beyond the fact that it’s Catholics way back, I fail to see how 1,000+ year old cultures from a continent away are going to be any more helpful in working with this culture than indigenous ones would be. I am not a circa 700 A.D. Slavic peasant.)

We could also try to come up with some standards and best practices for neoshamans, but who gets to decide what’s what? If we’re going by sheer numbers, core shamans are the most numerous, but most non-core neoshamans have some misgivings with core shamanism. And we’re talking about a bunch of people who are scattered across the country, not all of whom spend as much time on the internet as I do, and are not always particularly accessible or willing to network. It’s a much different context from a more localized, relatively homogenized culture. (I do think that talking more about this stuff, though, is highly recommended, even if nothing truly universal comes out of it. Peer review is a good thing.)

My own personal preference in gaining competency is to interweave aspects of my culture that are most analogous to what I understand shamanism to be, hence my working on a Master’s in counseling psych, since psychology figures heavily in my practice and general worldview. However, I also have the privilege of being able to get loans and go to school in the first place, as well as having enough of an interest and ability with psychology to make it worth my time. And people may disagree with various assessments of what a shaman would be in this culture.

Then, of course, there are those who would be thrilled if all us not-indigenous folks put aside these games of “shamanism” since we don’t have the level of competency indigenous cultures have. Both from a spiritual and psychological perspective, I can see great value in creating structures of meaning, rites of passage, and other things missing from large portions of this culture, and if the means and trappings in which some practitioners try to create these structures is misguided and appropriative, at least the general effort is of value and should be fine-tuned rather than scrapped entirely.

There are times, honestly, when all I want to do is throw my hands up and decide that we’re all arguing over completely subjective psychological meaning-making systems, and that it doesn’t really matter what you believe, but how you use it and for what purposes. Maybe we’d quit arguing over who believes the right things, and get rid of the red herrings of subjective authenticity, and instead get down to the business of dealing with what’s more objective. Whether I believe animal totems talk with me when I drum is a subjective issue, and again something that I sometimes think is wholly a structure of personal mythology. If I claim that what I’m doing is according to some indigenous culture I’ve never had any contact with, then it veers over into objective territory in that I’m making a verifiably false claim about the beliefs that could potentially affect the people whose legitimacy I’m trying to leech. And if I further use this to justify telling people to, say, drink bleach because Bear said that it’s good for what ails you, then we’re really into the objective, insofar as the actions I am taking extrapolated from my beliefs.

And that’s where I really think competency comes in. You can’t measure the legitimacy of whether the totems talk to me or not; there’s no such thing as spiritual competency in that regard, unless someone has some form of omniscience that I’m not privy to. (Gods know there are lots of neopagans and others who try their damnedest to measure the spiritual competency of others, especially others they dislike.) But you can measure one’s competency in psychological and physical terms. If I integrate shamanism into my counseling practice, no one can say whether, say, a soul retrieval was spiritually successful–but we can look at the client’s progress after that ritual and see whether it helped improve their psychological health. And if I decided to incorporate wilderness therapy in my practice and take clients hiking, my competency could be measured in terms of things like whether I have up-to-date Wilderness First Responder training.

As far as how much competency Ray had? There’s not yet enough information available, unless I’ve missed something. I looked on the bio on his website, and couldn’t really find anything to suggest he has any psychological training, or what sort of spiritual training he may have had (including that which may have shown him how to safely run a sweat). Hopefully more will come out in the wash. In the meantime, I think we need to focus less on things like cultural appropriation and the exact tools (physical and psychological) used in this case, and instead look at the people involved and how they were using these tools. Being a non-indigenous person running a sweat lodge does not automatically make you a potential killer. Being someone who doesn’t possess physical and psychological competency involved with the rite, regardless of the exact cultural trappings, is an entirely different story.

What I Did On My Summer Vacation, Part 2

Eeep. So this was a little later than “tomorrow”. But better late than never.

So I didn’t really get a chance to talk about the big OMGSPIRITUALEXPERIENCE I had when I was out on the wilderness therapy (WT) retreat. One of the tools used in WT is the “solo”, which is basically the really short, really watered-down version of what non-indigenous people assume to be a “vision quest”, though the WT people I was with were well aware of the cultural issues, etc. Anyway, a solo happens late in a WT experience (which generally will take anywhere from a few days to a couple of months, depending on the program). It’s long enough for the individual person to have had a lot of experience not only with practical wilderness skills and teambuilding, but also to reflect on the problems encountered both in the backcountry, and in the setting that person left behind. The solo itself is where the person gets left in a particular spot for a matter of a few hours to a few days to have that time to hirself for reflection. After, there’s a period of time for reintegration back into the WT group, followed by transition back to the life left behind.

My solo was only a few hours, appropriate for a four-day retreat. We hiked up West Hardy Ridge, going about three and a half miles one way, with roughly 2,000 feet elevation, at a pace of about 3mph average. It’s rough, rocky terrain, especially higher up on the ridge, so it wasn’t easy going. In fact, it’s the toughest hike I’ve done to date; we didn’t stop for breaks, and my pack was about a fifth of my body weight since I took a lot of water to account for the 90+ degree heat.

Honestly, there were a few times where I seriously considered just sitting down on the trail and not going any further. I’m in good physical condition, but the many factors wearing at me combined to create a really tough challenge. I have a tendency to get frustrated when things go beyond a certain level of difficulty. But I did recognize that I was getting frustrated, and I was able to take a step back and observe myself in that frustration–and I was able to tell myself that it would pass, and that I had a goal worth going for. So I worked through the frustration, while acknowledging that I felt it, something nearly unprecedented for me (and also an important step in my Elk work).

We made it to the top of the ridge, and we were then escorted to our individual spots. I ended up getting a really choice one, a rock slide overlooking the Columbia River, surrounded by small conifers and underbrush. Granted, the rocks were all small, to the point where I really had nowhere comfortable to sit, and I had to secure my gear to keep it from sliding down the ridge. But other than that? Excellent place.

I took a little time to settle in, getting some water and food, and letting myself rest. Then I took in my surroundings in brief, just to get some orientation for where I was. My clearing was about fifteen feet wide, and the slide itself was roughly fifty feet long from the top of the ridge to where the brush began again.

Then I started thinking about how I should spend my time there. Should I do work with Bear, who had been wanting my time and attention? I’d brought my drum, after all, since it’s not heavy at all and hooks onto my pack nicely. Should I meditate? Should I try talking to the Land? I tried for the lattermost option, opening myself up and expecting a dialogue. Instead, the Land simply kept telling me to look at the plants. So I did. Though I didn’t know most of them, I took the time to study them in detail, how they grew together in layers from the ground up, and how I was surprised by how many deciduous trees there were mixed in there. Then I looked at the stones around me, and the fallen logs. And then I noted the animals, who are normally the ones I notice first.

First came the flies–not biting flies, thankfully, but sort of housefly-types. At first I shooed them away when they landed on my skin, and they persisted. But then I saw that what they wanted was my sweat–there wasn’t any water nearby, so moisture must have come at a premium on that hot day. So, exercising patience again, I let them land on me and drink their fill, even though it tickled, and there was part of me conditioned to feel revulsion at having “dirty” flies touching me. But once they were done, they left me alone for the rest of the time.

Much of my company was flies, a few spiders and other arthropods. However, I ended up with an awesome spot for birdwatching. I startled a scrub jay who was about to come in for a landing on a tree next to me, but then thought better of it after seeing me. There were some swallows (not sure of the exact species) flying overhead, and of course I heard the occasional raven. Later on, a quartet of turkey vultures came flying overhead, harried by a peregrine falcon (the falcons nest nearby on Beacon Rock). And then at one point I heard the “keeeeeer” of a bald eagle, and was fortunate to stand up quickly enough see a mature adult cruising parallel with the river, fifty feet away at the most!

What I realized in all this is that I saw so many things I would have missed if I hadn’t sat down to be patient. I have a tendency to be an impatient person, hence my common frustration. Being out in the woods like that, settling down quietly for a space of hours, showed me one of the many rewards of patience. In fact, this was a really good trip for Elk work in that vein. I had ample opportunities to experience the natural challenges associated with being in the wilderness and to face my own behavior patterns that came up as a result. And I came away with some good lessons.

I also actually got to do my first sort of “official” shamanic work on behalf of others. I know the human-based portion of my shamanic work has largely focused on myself and making myself a better vessel for this sort of thing, but I’m starting (finally!) to get to the point where I can do work for other people. It wasn’t anything too elaborate; one of the instructors for the course asked me to drum as part of the preparatory ceremony before we started out on our hike. (Ecopsychology doesn’t equal animism, but ecopsychologists do strongly draw on animistic practices in a secular context, such as the role of ritual.) So I very briefly explained the importance of my drum and what I was about to do, and told people that I would be calling on Horse, Deer and Elk, and that they were welcome to ask any/all of them for their guidance and protection on our “journey”, such as it was. And then I drummed while one of the instructors smudged all the participants with sage picked in eastern Oregon before we got going.

I’ve done some work since then, but I’m not ready to talk about it just yet. Needless to say, things seem to be evolving more as I’m coming back to my practice more actively. But my wilderness therapy excursion was a definite turning point.

Coming Up For Air

I haven’t journeyed since late January (in my defense, February is a short month!). But I did manage it anyway, despite the crazy schedule (more on that in a bit). When I arrived at my starting point, Bear (I primarily work with Alaskan Brown Bear, to be specific) was waiting for me intently. As soon as I arrived and we exchanged greetings, s/he led me off down the mountainside. S/he had me stop at a particular tree to rest, and told me to wait. Then she introduced me to (Sockeye) Salmon, who could show me the way to the Lower World, and how to get there when I needed to. I was surprised to find myself there, especially because there hadn’t been much in the way of a draw towards there, but I found myself suddenly plunged into the belly of the River Dragon of the Columbia, as it were, with Salmon taking me to the opening to the Lower World. I had to make myself tiny to get in–I could see the parasitic worms on Salmon’s side–but I made it through.

When I got there, (Grey) Wolf was waiting, just as anxiously as Bear had been. S/he took me to a place s/he had prepared, up on a ledge. There were blankets there on the rock. Looking around, I saw that the Lower World (what I could see of it) looked very similar to this one, though Wolf said that part of that was because I was on the boundary between the two, and it got weirder the deeper in you go.

We talked a good bit about my current state, how I’ve been run ragged by school and other things, and how since the move to the new place back in December I’ve been feeling disconnected from the Land. I haven’t really made the time to connect beyond the streets here, even though there’s a wetland a block over. Things keep seeming to come up. It hasn’t helped, either, that it’s been too cold to go out hiking; many of my favorite places are inaccessible this time of year. And it being winter, I simply don’t go outside as much as I do in warmer months.

I’ll talk more about the specifics of the previous paragraph in a moment; needless to say, Wolf’s advice to me was to spend time reconnecting to the Land, and engaging in my spirituality more. It’s good advice–the disconnection hasn’t been helping the situation. I also received offers for help from a couple of other totems regarding specific areas where I need some help, including one totem I’ve never been approached by before.

So–the problems at hand. There are a number of ways in which grad school has changed my life. One of the more obvious is the manner in which it manages to consume my time like the personification of Famine. While the commitments tend to ebb and flow over the course of the semester, there are weeks where all my free time belongs to assignments and readings and essays. This is mainly fixed by careful time management, and sometimes giving up fun things temporarily, but I also need to deal with my own stress when perceiving myself as more crunched for time than I actually am.

However, another effect of graduate school is that it’s caused me to become much more deeply immersed in my psyche. I’ve always been very self-aware; I’ve spent many years digging through my own wiring and conditioning, trying to figure out what makes me tick, and doing my best to replace bad conditioning with better. In fact, a lot of the magical and spiritual practices I’ve done have been aimed at personal metamorphosis through ritual psychodrama. This has generally worked well–not perfectly every single time, but I’ve made a good deal of progress.

It’s very common for psych students to do a lot of introspection, and I’ve been finding all sorts of new tools to mess around in my own head with (as well as potentially help others with down the line). The program I am in is particularly focused on self-awareness to the ends of self-care and being a better therapist, and so a lot of the classes deliberately challenge us to know ourselves better and more fully. Combining this with the fact that I’ve already done a lot of internal work, the result is that I’ve been spending a lot more time than usual processing things, and digging deeper into my own head. As I’ve already gotten rid of a good deal of the surface issues, I’ve been frequently hitting a lot of deeper, root issues, things that are a lot more painful–and a lot more firmly entrenched.

No, this hasn’t been easy. I’m pretty independent, and I’ve done my best to self-regulate, but I’m taking the opportunity to avail myself of the university’s free counseling services–at least once they have an opening for me. Until that point I’ve been utilizing a lot of self-care techniques, and relying on a few friends who are willing to help me work through some of the tougher moments. All of this is coming to a good result, but it’s been a challenge.

This all makes me think about the motif of the shaman’s sickness in conjunction with the cultural context I’m coming from. I’ve had a lot of cause to think about my cultural context–my social location, as it were–as I’ve been taking my Counseling Diverse Populations class, which has a very strongly emic perspective on working with clients from cultures and perspectives other than your own. For the first time, for example, I’ve been called on to actually think about what it means to be white, something I’ve had the privilege of not having had to think about before. It’s definitely made me think more about the concept of mainstream/dominant American culture, and how there are even more alternatives to it than I had originally conceived of. And I’ve been thinking more about shamanism within that cultural context.

I still maintain that “psychologist” is one of the roles that most closely mirrors that of the shaman in my culture, even though my understanding of my culture has changed. And I look at the sometimes agonizing experience of digging deeper and deeper into my psyche, into the Places That Hurt, and I wonder if that is a parallel to the shaman’s sickness found in some shamanisms (again, with the reminder that “shaman” in this instance is the borrowed-by-anthropologists version, not only the original Evenk usage of the term). I don’t have any major, disabling physical diseases; the few relatively minor chronic issues I have are easy to maintain. However, I can see where it took me years to overcome depression. And while I’m not sure a therapist would classify me as anything more than “stressed–please refer to graduate school for causes” at this point, some of the hardest moments in my life have been in the duration of working through the issues I’ve been dredging up as of late. Does it count as a sickness if it isn’t a long-term or permanent thing?

Of course, that also makes me wonder if, in a culture where physical illnesses are generally easily treatable (though a lot depends on insurance, etc.–that’s a whole political rant there), the shaman’s sickness isn’t necessarily a physical thing. And many cases of sickness were temporary, though severe. We know a lot less about the treatment of the psyche, in a lot of ways, than we do about the treatment of the body–especially if we’re trying to not just rely on pharmaceuticals to “maintain” an illness. So the psyche is more of a cultural vulnerable spot than the body in a lot of ways. Would it make sense for the challenges to come at that level more frequently in this culture, then?

I do know that what I’m going through is most certainly making me better prepared for my roles both as a therapist and as a shaman. In some indigenous cultures, if a shaman suffered from (and survived) a particular illness, s/he was seen as an expert in curing that illness. Does the same thing hold true for having survived repeated excursions into the depths of the self, with the result being a stronger, healthier person overall?

I won’t play the dogma card and try to say that this absolutely must be the experience of a “true shaman” in this culture. But I believe that shamanisms adhere to the contours of the cultures they are a part of; the general themes and purposes may be the same, but I’m not sure I believe that a practitioner in the urban United States has to have the exact same experiences as a genuine Evenk shaman. My thought is that it’s up to us to create our own relationships with the spirits (albeit with a more realistic perspective on what nature and spirits are); looking to other cultures helps to an extent, but beyond that we need to remember where we are, and who we are working with.

I’ve said this before, but it bears repeating. I am not an indigenous anything. I may be of European genetic makeup (as far as I know, anyway), but I am not European culturally. I am a white American, generally middle class of some sort, university-educated, geeky, neopagan, an urban dweller, and so forth. Ultimately, that is the cultural context I am coming from, and that is what needs to most inform my practice; even if my clients as both a therapist and a shaman end up being from different social locations, I need to have a firm understanding of where I am, so I can better orient myself to them. And the same thing goes for the spirits; the relationships that I have with them are largely informed by the people I come from, and solving the problems that result from a culture largely detached from nature.

Look! A Post! A Long Post, Even!

I apologize for those on the LJ feed for this blog; there’s no way I can LJ-cut this post to make it shorter. Bear with me–I’m just trying to catch up after so long! Graci :)

I know I’ve been exceptionally quiet here (and elsewhere) lately. It’s been over a month since I posted, and over two months since I last journeyed. There’s been good reason for this. As I mentioned earlier this year, I was accepted into the counseling psychology program at a local graduate school, and am working on my Master’s degree. I don’t think I quite realized just how much of my life grad school would consume, and as my first semester progressed I found myself working harder to try to maintain equilibrium with the increasing demands on my time. It’s all been worth it, but it does mean that my active practice sort of fell to the wayside.

Fortunately, the spirits have been understanding. While grad school isn’t something that’s strictly shamanic, it does tie in with my practice on a number of levels, and so I am putting effort towards my shamanism even if it doesn’t involve drums and totems and so forth (most of the time, anyway…). In fact, I’ve been learning a lot of things that are highly applicable to my practice.

The most obvious is ecopsychology. Ecopsych involves the psychology of our relationship to the natural environment. An ecopsychologist may be concerned with the psychology associated with how people approach the environment, whether in positive or negative manners. Additionally, wilderness therapy and other practices focus on using the environment for therapeutic purposes. Ecopsychology is about as close to animism as you get in the Western mindset; it uses the language of psychology rather than religion, though there are some very strong spiritual themes within ecopsych.

I’ve been very interested in narrative therapy as well, which isn’t surprising given my background in English. Narrative therapy can refer to the use of storytelling–whether through writing, visual aids (artwork), or other creative means–to aid a client in being more open in talking about what s/he needs to work on. Additionally, the use of narratives can help a client find meaning in hir life, particularly when s/he may feel there is little connection between various events and entities that s/he encounters.

And I’ve also had some curiosity about Gestalt therapy. Some people primarily think of some of the more dramatic techniques, such as the empty chair. (I remember in high school seeing a film of a session where the client became angry enough to begin kicking the chair across the room!) “Gestalt” literally means “shape”, and like the Kanizsa triangle, Gestalt therapy demonstrates the whole of something, not just what is obviously “there”. It takes where the client is at the time and explores the context of the situation in detail–the people, places, and other influences that affect the client’s situation, as well as the manners in which the client acts upon the situation.

I’ll also admit that I found some bits of systems theory interesting. However, I’m still trying to wrap my head about Bradford Keeney’s Aesthetics of Change, which was by far my most challenging textbook this past semester. I’ll need to get a firmer grasp on it through Keeney and others before I can say for sure how much I want to incorporate it into my therapeutic practice in the future.

All of these areas of therapeutic practice focus on interconnection, something that is central to my shamanic practice. In the dominant cultural paradigm of the United States, we are encouraged to be isolated beings; we have the hyperromanticized “rugged individualist”. Yet we are part of numerous systems, whether we want to admit it or not. Everything that we do has an effect on something besides ourselves, and while many of these exchanges may seen to be insignificant, they can add up to create quite a change. (Or series of changes, really.)

Therioshamanism is much the same way. While a lot of my work focuses specifically on animals, I do not consider them to be separate from the rest of the world, and I do acknowledge the connections to everything else. Part of what I do is to act as an intermediary between the spirits and the human community. This need not always be direct things, such as journeying on behalf of another person. It can include passing along something that the spirits would like to have manifest in a way that is understandable to people I interact with. Often this happens simply through leading by example.

Take the gardening, for instance. Gardening promotes sustainable living, which eases the pressure on the environment in numerous ways–which is an effort that I’ve found is appreciated by the spirits I work with. Simply by geeking out about my garden on my personal blog, I managed to inspire a few other folks to start their own gardening projects this year. (It’s going to get worse this year–I have a yard now, and I still have room for all my containers. There shall be much growing of green vegetable-type things, and the blogging thereof!)

Of course, there’s a fine line between creating the world you want to see, and pushing an agenda on others. I learned a lot about boundaries in my ethics class this semester. While the boundaries are nowhere near as strict with something like shamanism (which isn’t regulated by any governing bodies or associations), it still gave me some good food for thought. And my primary focus as a therapist (and, for that matter, as a shaman, once I start actively working on others’ behalf) will be on aiding my client, not on making people see things my way. On the other hand, happier, healthier people are a part of the world I want to create, so hey–maybe part of my “agenda” will end up manifesting anyway!

Okay, so enough about graduate school. I’ve had a small group of students I’ve been passing along the basics of my practice to for the past couple of months. Weather, illnesses, scheduling conflicts, and other issues have given things a bit of a rocky start, but I’m pleased overall with how folks are doing. For privacy’s sake, I’m not going to talk much about the classes; needless to say, it’s a good group of folks that I look forward to working with for some time.

There are definitely challenges to trying to arrange even monthly meetings, as opposed to one-shot workshops or limited workshop series. While it’s been worth it so far with this group, I’m not 100% sure I’m going to make this sort of thing a regular occurrence. Some of it’s time issues; however, some of it’s also that so much of this stuff works best when self-directed, as it was created. I’m certainly not going to abandon my current group of students, but I may just eventually end up doing what I do best–write a book about it and let the readers take it from there.

Teaching students has been my main activity associated with therioshamanism. As I mentioned, I haven’t journeyed in a couple of months. However, now that I’m on break, I have more time for such things. Unfortunately, since Taylor and I just moved to a new place, most of my stuff is still packed up. My plan for this weekend is to try and get it unpacked; I need to be journeying again. I’ve missed it, and I have some things I need to do.

I don’t think I realized just how grounding my practice has been for me. It helps to promote deeper connections with the world around me; instead of journeying, I’ve been going for a lot of walks, and otherwise engaging in a lot of little, everyday activities that remind me of that connection. I’m going to try to reach a better balance this coming semester so that I can have more time for my practice, even if it’s not as often as I’d like. Yes, the grad school stuff works into it, but the journeying in specific is irreplacable.

One last thing, speaking of connections. Back in November, I had some tattoo work done. When we first moved to the Pacific Northwest, I got my second wolf tattoo, this one on my left arm, not long after the move:

It symbolized the beginning of my relationship to the Land here. At the time I was in Seattle, where I ended up having less of a connection than I expected. Too big, too crowded, just didn’t sit well with me. However, it got me started, and a year later we moved to Portland–a much better fit for us.

So as part of an ongoing day-to-day ritual of connection, I had more work done to my left arm:

This is partly a portrait of Multnomah Falls (I had the artist take out the bridge; the Falls themselves will be added in later). It’s one of those places that I really connected with, and it was a fitting representative of the Land out here. The work isn’t done yet; this was about two and a half hours in the chair, after which I simply couldn’t take any more, even with the topical anesthetic. So I have an appointment come May to get it finished up. (If you’re interested, by the way, Alice Kendall over at Infinity Tattoo in North Portland is the artist; I highly, highly recommend here.)

While I was getting inked, I did do some journeying (so I suppose I can’t say I haven’t done any in the past couple months–just no drum journeying). I started off at my usual starting point, and travelled all around the general area, both Portland metro and the surrounding areas. I spoke with the Land about my relationship to it, as well as the various entities–human, other animals, plants, etc.–that I could help through the things I am developing. I don’t want to go into any more detail, but needless to say it was confirmation of a number of things. It was, to say the least, an incredible rite of passage–and it won’t be done til May.

So that’s what I’ve been up to lately. I should be able to do some drum journeying in the next few days, to get back into practice.