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Tonight was the totemic drum and dance ritual. It went quite well, even with a relatively small turnout, and I was able to rework the format to fit the smaller group with a more personalized ritual. All told, it was about an hour and a half, one of the longest rituals I’ve done. And it was also my first planned group ritual which, all things considered, turned out better than I expected. (Of course, I do want to give credit to the other participants, corporeal and otherwise, who really helped to make it the awesome experience that it was
I started out with a brief meditation for everyone to get focused on the ritual ahead. Then I called the totems and other spirits of the four cardinal directions, as well as the Animal Father. I asked Small Wolf to aid me in evoking Wolf as the first (nondirectional) totem called, and we danced together. Then, the bulk of the ritual involved me and the other participants taking turns calling on individual totems, then drumming and dancing for each one to invite them in and to honor them, as well as give them the energy we raised.
I danced each totem’s energy as s/he arrived, and ended up dancing some new ones that I’d never worked with before. That was definitely good exercise for my ability to invoke! (Totemic improv theatre?) I was amazed at how energized I felt; I had assumed that dancing new totems would wear me out. Whether it was the general energy of the ritual, aid from the individual totems, or a really good burst of adrenaline (or some combination thereof), something kept me going longer than I normally am able to, even with a normal, nonritualized drum circle.
Then, at the end of the ritual, I acknowledged that there were so many totems that we hadn’t had time to mention, but that we were grateful for anyway. I bade farewell to all who had arrived, and ended the ritual.
I really needed this experience tonight. I’ve been feeling altogether too stagnant lately. I came home tonight with a renewed sense of purpose, and a good reminder of just why it is I’ve been dedicating time to “that shamanism stuff”. I have a much better idea of group ritual structure that works, and despite my nervousness at the beginning of the ritual, I’m more confident in my ability to participate in a group setting as a facilitator. However, there are some things that I’ll also be borrowing for my personal practices as well. All in all, another piece of the puzzle fell into place tonight.
There will be more rituals like this, though I’m not sure how often they’ll be, and I also need to fine-tune the format, especially if I get a group that’s too big for what we did tonight. But this is a good start.
This will probably mostly be of interest for people in the Portland, OR area. Wolf and Small Wolf wanted me to do something along the lines of my impromptu ritual at Sunfest, so I came up with an open to the community drum and dance ritual. It’s a fundraiser, too; while I personally have no problem with people being compensated for their time and energy, Wolf and Small Wolf made it clear they wanted this one to be not-for-profit. So anything beyond my cost for renting the space will go to the Defenders of Wildlife.
Here’s the text of the flyer I printed up:
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Totemic Drum and Dance Ritual/Fundraiser
Open to the Community!
Do you work with animal totems? Or do you simply appreciate their presence in the world, as well as that of their physical “children”? Then come join us at the Guiding Tree at 4831 SE Division St. on Tuesday, July 29 for a drum and dance ritual to honor the totems!
Starting at 6:30 in the evening, we’ll begin with an orientation workshop to explain the reasons behind the ritual, as well as answer any questions. The ritual itself will start between 7 and 7:30, depending on how long the orientation takes. We’ll go until a little before 9pm, when the ritual will be formally closed. Until then, though, we’ll be drumming, dancing and celebrating the animal totems!
Drummers–bring your favorite drums! Dancers—come ready to dance like the animals in their honor! Everyone—wear whatever ritual garb or costumery that reminds you of your totems. You may also bring representations of your totems to place on the ritual altar for the duration of the ritual.
Suggested donation is $10 per person; all proceeds beyond paying for rental of the studio at the Guiding Tree will be donated to the Defenders of Wildlife (http://www.defenders.org), a nonprofit organization that works to protect wildlife, especially large endangered predators. If you cannot cover $10, please contact Lupa at whishthound@gmail.com for potential alternate arrangements.
About the ritual host: Lupa has been working with totemism and other forms of animal magic for over a decade. She has publicly danced with a wolf skin at pagan events since 2002, and has danced other animals in private since then. Lupa’s focus is primarily neopagan totemism rather than the totemism of any particular indigenous culture. She is a practicing (neo)shaman with a strong ecospiritual focus, and this ritual is a part of her service to the community as well as to the totems and other spirits she works with. She is the author of two books on totemism and animal magic, and may be found online at http://www.thegreenwolf.com and http://therioshamanism.com.
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If you know anyone who’d be interested in attending, please feel free to pass this along!
In other news, I finished creating Badger’s song and now just need to keep practicing it to commit it more fully to memory. I also recently met a very cool person who reminded me, among other things, that I’m not the only person who still struggles to shove my ego out of the way. And I got a bit of very good news from the Animal Father, though it’s something to keep private for the time being.
So I’ve alluded to doing a rite of passage at the end of my six months, which will be the full moon just before the Spring Equinox. I’m pleased to say this will actually include a special treat for me.
If you’ve ever looked at my bibliography page, where I list the various written resources that have been a major influence on me in creating therioshamanism, you’ll notice that James Endredy’s Ecoshamanism is among them. It’s actually one of my all-time favorite books. It isn’t traditional shamanism; rather, it is a modern form of shamanism that is specifically focused on increasing not only awareness but action with regards to the natural environment and the damage that’s been done to it. Unlike some “green pagan” books that talk more about herbs, and crystals, and other such things, this one is full of dozens of practices and rituals that are specifically designed to bring the environment the reader is in into sharp focus, and make a very real connection between the abstract symbols many pagans work with, and the gritty, beautiful reality the symbols spring from. Basically, it’s a great “walking your talk” book.
Due to some creative budgeting on the part of my incredible partner, I will be able to go through the first and second initiations through Endredy’s Earth Spirit Foundation over a long weekend. It just so happens that these are going to happen right when my six months end–in fact, the first will be happening on a Wednesday and Thursday, the second on a Saturday and Sunday, and the full moon when the six months are up will occur the Friday in between. The timing couldn’t be more perfect.
Granted, I’ll be dedicating time and other resources to this endeavor that a lot of pagans either A) wouldn’t pay, or B) would invest in training with an indigenous practitioner to learn indigenous practices. However, I have very good reasons for what I’m doing. In regards to A), I believe in paying people for their spiritual services when payment is asked for. This isn’t Siberia, and I don’t have land that a shaman can borrow to use for grazing for hir personal herd of reindeer, so currency will do. And I know a lot of pagans have kneejerk reactions to money in spirituality in general, the whole idea that “You shouldn’t have to pay for spirituality!” However, as far as I’m concerned, this person will be dedicating four out of five days to intense instruction and guidance, using his own property and taking me (and whoever else may be there) to his personal power spots. For the second initiation, he’ll be staying up all night Saturday night while I go through the vigil, making sure everything goes right and no one gets hurt (it’s a mock burial). And a person’s gotta eat and pay bills, never mind however much he may have invested in his own education. So I’m not going to begrudge him what he asks, especially when a fifth of it goes into charitable causes.
As to B), I’ve said it before but I’ll explain again–I’m not interested in shoehorning myself into someone else’s culture where I’m not wanted. Therioshamanism is tailored to my cultural context–modern mainstream American with a neopagan influence. Ecoshamanism is right up my alley–it addresses some of the problems I face in my culture, without trying to push someone else’s cosmology on me. While I think that there’s value in learning indigenous practices, it’s not my personal choice. To me, being able to go through Ecoshamanic training is my version of learning that particular shamanic practice in the cultural context it was developed in. I may be a solitary, but I know that there’s a difference between reading someone’s teachings in a book, and learning about them from the author hirself. Sure, I could go dig a hole in the back yard and throw a blanket over it and bury myself that way–but then again I could also shove bone spars in my pectorals and call it a Sun Dance. I want to experience Ecoshamanism in its original context, which means going down and training with the person who developed it. That has a lot of value to me.
I’m quite excited about it, to be honest. Granted, the Friday in between when I do my more personal therioshamanic work will be….interesting. I’m going to be taking the beads and findings for my prayer beads and creating the actual necklace that Friday. And I wouldn’t be at all surprised if the Animal Father or other entities made cameo appearances during the second initiation ritual. I have plane tickets and transportation, and time off at work. So now there’s only the time to wait, and in the meantime prepare through the rest of my Water month and the final month focusing on all four elements again.
I just got back in from taking the kitchen scraps to the compost bin in the back yard. We’ve had the bin out there for a couple of months now. There’s no real compost yet, but that’s mainly because I started it so late in the year. Still, things are breaking down some, and I’m sure once spring hits and it starts to warm up we’ll see more decay. For now, the pile seems to have a few resident moths, and that’s about it.
People have this idea that compost bins are smelly, probably because garbage is smelly. However, it all depends on what you put in the bin. If you don’t put meat scraps, fats, and other such things in there, you’re fine. And of course, don’t put any animal waste in there–who wants that going ultimately into their garden? Unless you maintain one pile for edible plants, and one for decorative–but even then, animal waste will smell. So we limit the scraps to vegetable matter, paper towels (we always buy the ones made of recycled paper and bleached without chlorine), hair, and eggshells. There’s no smell, and other than a bit of mold nothing really scary in the decaying process.
This is my first compost bin, and I’m rather proud of it. I went and got one of these for thirty-five bucks–took me less than five minutes to assemble. However, I could just as easily have used a stack of four worn-out car tires held in place with posts. Or, if we didn’t have access to a yard, I could have taken two big plastic bins and made a cheap and easy worm bin–that’d be great to go with some indoor container gardening. (One way or another, next year, I WILL garden!)
Composting is a spiritual process for me. Sure, it’s Earthy, and involves things decaying. But mine is a nature religion, thanks. I know some pagans cringe when the term “nature religion” is applied to what they do. Fair enough–if your gods have been abstracted away from the natural forces that birthed them, then I’m not going to try to force you into a compost-bin-shaped-pigeonhole. But for me, Artemis isn’t just the abstract concept of the Hunt and the Moon and liberty–she’s also the reality of blood and death, and the moonlight trying to shine amidst blinding artificial light and air pollution. The totems aren’t just aspects of my psyche–they’re embodied in every living animal out there, from the moth in the compost bin to the kitties snoozing at my feet. And I seek greater awareness of the physical reality of my spirituality.
I am constantly amazed to see the transformation that occurs in the compost bin. The ends of carrots and celery, this past summer’s dead tomato vines, are all transformed from brightly-colored things to somewhat of a mush and mixture of browns and greys (and don’t forget the pale green mold). Maybe this isn’t lead into gold, but it’s an alchemy all on its own. Unfortunately, humanity seems to do its damnedest to interfere with that magical process. Yard Work As Viewed From Heaven may be a humor piece, but it has a message.
Take fertilizer, for example. Nature provides its own fertilizer. When something dies, it feeds the living. Taking dead trees out of the forest weakens the soil, the tree could provide numerous nutrients to small animals and plants and bacteria. Ultimately, the dead tree would enrich the soil. But instead the soil suffers, having fed the tree but not receiving the nutrients back through decay. And, to bring things closer to home for a lot of us, when we cut the grass and bag the clippings, we’re taking away the natural fertilizer in that grass. You know where that fertilizer is going? Into the landfill. And do you know what happens to grass in a landfill? Absolutely nothing. It doesn’t matter how biodegradable something is–if it goes into a landfill, it’s not breaking down. There’s nothing to break it down. I remember as a kid I watched a 20/20 episode where the reporter went to a landfill and excavated through several years’ of trash. He found a carrot that was almost perfect, other than being shrivelled and dirty.
Decay does take a certain mixture of factors. In my compost pile, for example, I need to balance the “greens” (carrot ends and celery leaves) with “browns” (dead leaves, paper towels). A lot of people make the mistake of not having enough browns, which makes the decay go slower. Additionally, I turn over the compost whenever I add more to the pile to help all the compost get air, which promotes decay as well. I don’t think that landfill is getting nearly enough air.
By composting, I’m returning some of what has been taken from the Earth and putting it back into the cycle, instead of the dead zone of a landfill. Rather than throwing away perfectly good, nearly free, fertilizer for the garden, I toss it into the compost bin and let it do its thing. It’s quicker than going to the store, and it keeps me locked into the cycles of Nature, instead of letting myself be drawn away from those cycles, pretending that they don’t actually affect me, numbed by the out of sight, out of mind of the landfill.
Much is made, in neopaganism, of the Wheel of the Year, and the mythology surrounding it. Sure, it’s important to pay attention to the Solar and Lunar cycles–but I think more is made of the symbolism and the abstract mythology surrounding those cycles, than the cycles themselves. It’s easy to get caught up in celebration in the living room with your coven or family or other group. But then, when everyone’s gone home, we can go back to our everyday lives, complaining about the weather and going to work far away from home and surviving trips to the crowded grocery store. The Sun God has been born, we know the sun will come back soon, and eventually we’ll switch back off of daylight savings time (and lose an hour of sleep).
Composting brings me into a cycle that hasn’t been so abstracted. There’s nothing glamorous about that pile of decaying matter in the bin. Nor are worms and moths particularly flashy. We have the Horned God, but we don’t have the Slimy God With Multitudinous Setae. Composting makes the processes of fertility very apparent to me in a way that the Sabbats and Esbats never did when I followed a more generic, Wiccan-inspired neopagan path. In that bin is death turning into the fuel for life. Next year, that compost can be mixed in with the Earth and feed tomato plants and mint and gods know what all else. It can feed the plants that become food for me. In that bin is nutrition cycling through one stage to the next. The compost is life.
This is why I’m so diligent about filling up the bucket of kitchen scraps. Every leftover scrap from making salad goes in there. Every paper towel that isn’t soaked in cleaning chemicals gets tossed in, and the hair from our brushes. Last night I poured the last of the milk on a bowl of cereal–unfortunately, the milk was spoiled (nothing says “Mmmmmmm!” like fluffy milk!). I drained the milk into the sink, and tossed the cereal into the bucket. Crumbs from the bottom of a bag of herb-flavored popcorn, every last bit of eggshell from breakfast–it all goes in there. Every bit of nutrition and energy that I can salvage gets poured back into that sacred cycle.
It’s not just a matter of waste not, want not, though that is a factor, too. It’s the fact that I have participated too much in breaking the alchemical cycle of decay, in taking the gifts of the Earth and locking them away in the landfill, away from where they could do any good. Some things can’t be composted–cardboard, for instance–but it can be recycled, and that in itself is a cycle that mirrors the natural cycle of decay.
As a species we’ve grown too detached from the cycles of Nature. We may still be ruled by them to an extent as mammals, but we tell ourselves we’re different. Composting reminds me that I am still very much a part of those sacred cycles, and that I have a very real connection to them even when I pretend otherwise. But I choose to engage in them again, to contribute to them and participate in them. I still haven’t figured out what I’ll do to celebrate the Equinoxes and Solstices, but I do feel comfort in at least one cyclical celebration–the humble, yet exceptionally important, joy of composting.
Okay, so the holidaze knocked me out for a few days. However, I have been up to plenty, and here’s the round-up of what you missed via my limited web presence.
First, I’ve added a few new journeying blogs to the blogroll. Love, Hope and Life is Danmara’s journey in working with the gods, including both observations as well as practical matters, described as “a living devotion”. Cynanthropy is Solo’s explorations on further discovering himself as a canine therianthrope, as well as thoughts on cynanthropy in general. And Poison Hara is a personal account of working within the Deharan magical system detailed in Grimoire Dehara: Kaimana by Storm Constantine. Go take a peek, see what you think!
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So, Solstice. I decided that the Stag-Wolf-Bear-Lion progression really wasn’t resonating with me, and the Animal Father was fine with that. So I took the formality down a notch. For now my ritual will primarily consist of a nature walk at a nearby park, regardless of weather conditions.
Winter Solstice in Portland is pretty mild. It was in the lower fifties, with rain (a staple of Portland weather). As I walked, I saw a ton of fox squirrels bouncing around foraging. In other places I’ve lived, they’d be all curled up in their nests snoozing away the cold, but it’s mild enough here that I still see orb weaver spiders on occasion. I was treated to the sounds of Stellar’s jays screaming (an odd sound compared to the blue jays I’m used to out East) and the occasional caw of a crow. Because of all the rain, everything is exceptionally green except for the deciduous trees, which I think must lose their leaves here more out of propriety than anything else–though it does get colder once Winter proper hits. But the grass and moss are verdant, and the conifers don’t really shed that much in the way of old needles. Winter is relatively gentle here. (Of course, I mean relatively–I get cold at anything under sixty degrees Fahrenheit!)
Once my six months are up, right around the Spring Equinox, I may start using the Solstices and Equinoxes as turning points for focusing on the elements cyclically. For example, I may work with Air in the Spring, Fire in the Summer, Water in the Autumn, and Earth in the Winter. Or I might just take the time to review how I’m doing with all four elements, and maybe (or maybe not) choose to focus on whichever one needs the most work. I’m just really not big on celebratory rituals–if there’s a magical purpose, that’s fine, but I feel kind of odd doing a solitary celebration. It’s kind of like throwing a party with no one there–I mean, sure, the spirits and such are there, but it’s not really quite as much of a celebration without other people there in the flesh. Plus it helps to have a solid cosmology to tell you what, exactly, you should be celebrating. Right now the only thing that really stands out to me about Solstices and Equinoxes is that a lot has changed in Nature since the last one, and it’s a good time for transitions (hence the potential elemental workings starting on each one). The rest of the existing neopagan mythology surrounding the holidays has always left me sort of lukewarm–I see why people celebrate it, and I’ve done a few informal Sabbat celebrations with other people, but it never really struck me on any deep level. So for now, I’ll just take my walks and see what the Equinox brings.
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My Air month ended over the weekend. Hawk was quite pleased with my progress, and told me to keep it up. I have gotten better with communication overall, both with others and with myself. Granted, one month isn’t going to fix things. But I’m a bit braver about scary confrontations, and I’m a bit less “clammed-up” about my feelings. Plus I’m more aware of my actions, being conscious of the choices I make. The last one is tough for others to see, sometimes, because it mainly involves me making an effort NOT to do something (such as say something really dumb/insensitive/etc.) and being successful entails being quiet, or saying something more civil/thoughtful/etc.
I’ve been pretty good about remembering to record my dreams, though I’m much better about it during the week when I have a routine to work it into. I’ve also been remembering to pray both in the morning and evening, and meditate over my lunch break, about four times a week on average. My meditation has mostly turned into “Conversations with My Wolf Totem”, which is fine–Wolf has always been one of my main connections to the spirit world. I’m going to keep working on it, of course.
Being more aware of my actions has also helped to calm me down–which, appropriately, has meant that I haven’t had my asthma crop up (it did once in my Earth month, as a reminder to RELAX). I find that I can “ground” into the Sky as well as the Earth, with just as much ease. And, as I’ve started my Fire month, I’m finding already that the burning energy of the cellular breakdown of nutrients flares up easily in conjunction with the Earth and Air energy. It reaches out to the sunlight (even through the clouds) and connects me to the Sun, which is a primary source of energy and nourishment sustaining life here.
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Which brings me to the beginning of my Fire month. Fox met with me to figure out what I should focus on. Sex and sex magic will be part of it, though for personal reasons most of that will remain private. However, there are also a lot of changes going on in my life (though this seems to be a semi-regular thing for me) and part of the Fire month will involve being more responsive and flexible with change. Also, reading through Starhawk’s The Earth Path, I gained a new appreciation for energy as an interconnected web among all things, and the implications thereof. It’s not that this wasn’t already a part of my perspective, but the six month process has done a lot for magnifying certain aspects of my beliefs and showing me what I really feel is central to my path.
I think the lessons in communication from the Air month will be broadened in the Fire month to include numerous types of communication, not just person to person. The importance of what we take into ourselves and what we put out, which I first concentrated on in the Earth month, is also revisited, though on a more energetic rather than physical scale. Fox instructed me to get outdoors at least a couple of times a week for purposes other than walking to and from work and the train station, even if it’s just to go to the park nearby. I get unhappy and sluggish if I stay away from the wild too long, and even a trip to the park can be an energetic quick fix, though I should still get out to hike in wilder areas when I can.
Fire has started pretty well, burning off impurities created as byproducts of communicating about some unpleasant things during my Air month. I’m looking forward to the rest of the month.
So last night I managed to make up for delaying my skin spirit ritual from last weekend. What I’ve been doing the past few months has amounted to me going to the pile of skins in the ritual room and letting one or two of them volunteer to dance or otherwise work with me. Last night when I went up, I was a bit surprised that the pheasant skin, one of only two bird skins that I have, made the most “noise”. I’ve had this skin for the better part of a decade, and most of the time he’d just been hanging on the wall by a string. However, when we moved to Portland, he insisted on being placed with the rest of the critters.
I picked him up and then lay down on the floor on my back with the pheasant spread out on my chest and stomach. He had me visualize my body as that of a bird:
Hollow bones, scaled feet with three toes and a heel, wings tucked up against a deep-chested body, feathers all over (modified scales), including a tail. Sensitive skin and delicate muscles to move feathers, crest, tail, fluff the body to stay warm. Stretch out the wings, wind resistance. Wings not important in the same way as legs–when on ground, feet and beak used to pick up things. Wings for locomotion. Like the two pairs of limbs were reversed. Stretching wings wide, then tuck close to body again. Food in beak, chew, then down gullet. Tip of beak pointed for precision pecking. Skin itchy, scaly, mites, take a dust bath to get rid of them. Slick with rain water. Intelligence to avoid predators, find food, mate, raise young. But die eventually–food, roadkill, shot. Pellets hit, tumble down as thunder crashes.
It was really an incredible experience. I’m so used to working with mammals in shapeshifting and other magic that this unusual experience really struck me. Birds may be warm-blooded, but in some ways they’re just as alien as reptiles. Not that this is a bad thing; it’s just mind-boggling to really be confronted by it. I’ll do a minor shift to Hawk when I call East/Air, but that’s mainly stretching wings in warm sunlight and clear blue sky. At least with the mammals I’ve worked with I’m still dealing with a quadruped whose forelegs are there for grasping or moving things as well as locomotion. It felt odd to keep my “wings” tucked in unless I was flying. And it amazed me how delicate the motor control over the feathers was. Most people can’t make their skin move independently of muscle, yet birds can move specific sections of feathers as opposed to the whole thing just with certain motions of skin and muscle. Even horses can twitch their skin to shoo away flies. Among humans, you’re talented if you can wiggle your ears. Other than that, it’s mainly lips, nose and eyelids that move.
Of course, birds are more body-expressive than humans. Birds pay attention to the whole body, not just facial expression (which is limited by the rigid beak). There’s so much more that I want to learn about what it is to be a bird with this sort of magic. While I’ve experimented with various totems over the years, my more intense workings have primarily been mammalian. If the pheasant skin decides to keep working with me, I look forward to the experiences ahead!
I’m actually not surprised that I ended up working with Pheasant. It’s still my Air month, and in addition, a large portion of Saturday was dedicated to a ritual involving the spirit of a free-range chicken I prepared, and Chicken, the cousin of Pheasant. Last night’s ritual only seems more appropriate for all that.
(As opposed to opaque logistics.)
I’m deeper into Eliade’s Shamanism, currently reading about some of the Siberian shamanic ceremonies, including the detailed description of the shaman’s experiences during a horse sacrifice. What has struck me with this is the elaborate structures of the ceremonies, and how they’re very much community-oriented events. Even a “simple” healing may involve the participation of at least the family of the patient, if not the community at large. The horse sacrifice and other journeying ceremonies may take days to prepare for, and last several days for the ritual itself. And this goes not just for Siberian tribes, but shamanic systems from around the world–while there are exceptions, in almost every culture there are at least some elaborate rituals for the more “important” shamanic activities. The “solitary shaman” seems to be a minority; while the shaman may not always be completely trusted in hir community, more often than not s/he is at least a part of it, at least in cultures where the people are in a cohesive unit rather than scattered all around.
I compare this to most of what I see in neoshamanism. Neoshamanism is, by the very nature of the cultures it’s prevalent in, more of a solitary practice. In America, at least, few people (comparatively speaking) need a shaman to shamanize for them. And among the subcultures where neoshamans are found, such as the neopagan and New Age community, there’s a definite lack of emphasis on the need for a clergy-type person to intercede with the gods and spirits. Why hire someone else to do it when you can learn to do it yourself? And people outside of these communities may see no real purpose for shamans that they assume are superstitious, crazy, or even evil.
One thing that I have noticed for myself (and this may vary from practitioner to practitioner) is that it’s a lot easier for me to hit a trance in a group setting. Some of it is energy; however, there’s also the atmosphere of sanctity, of celebration, and of mystery that helps to trigger an altered state of consciousness. The power of belief in one person can be strong, but multiply it by many–and that’s part of why group religions and spiritual practices are so popular. We feed on each other’s enthusiasm and belief.
Additionally, the more time that I take in setting up a ritual and making it just right, the more deeply I get into it. The act of preparing a place, going through specific ritualized preparations, and making it very clear to myself that I am about to step into a different headspace, all help with the transition of consciousness from one level to the next.
However, being one lonely person, there’s really only so much I can do. It’s kind of hard to set up a ritual psychodrama all by yourself, even without an audience. So part of what I’m going to have to ruminate on over the coming months is how to make up for the lack of group participation. Right now my rituals and journeys tend to be rather on the short side (a half an hour is average for a full ritual) and I will admit that I simply don’t usually get as much intensity as I have the few times I’ve done work in a group setting, though not necessarily as a part of a group. For example, wolf dancing is a lot more intense when I have my full pelt and I’m at a drum circle, than when I’m simply dancing to a drumming CD in the ritual room in our home.
Shamanism isn’t one of those things that really works effectively in a group where everyone’s a shaman, at least not unless A) you take turns shamanizing, or B) you stick to relatively mild things such as the guided meditation that lasts through twenty minutes of drumming. But I want to get into the more intense altered states of consciousness, and given how my mind works, I know that more elaborate ceremony is one of the keys of doing so.
There’s also the option of asking people to aid with drumming, ritual setup, etc. However, while I think I could justify that for something like my eventual initiation into shamanhood (whenever I and the spirits agree I’m ready) I can’t be calling up folks once a week or more and saying “Hey, I need you to come over all day Saturday and drum and play this part in my awesome ritual where I’m the center of attention, etc.”. My friends love me, but not quite that much.
I can certainly set up elaborate rituals myself. Granted, I’d have to work on my short attention span, but that’s part of the point of this whole formalization process. However, again, unless I perfect at least quad-location (that bilocation is for wimps!), I’ll be limited as to how much I can reasonably do before worrying about the details distracts me too much from actual shamanizing. This seems to be my most realistic option at this point.
I know for a fact that bells and whistles, so to speak, make rituals more effective for me (plus the totems and other spirits seem to like the effort). And I know from experience that the more time I put into a ritual, the better results I’m likely to get. I’m just going to have to work around the fact that I don’t have a bunch of helpers or apprentices, and that my neighbors are more likely to complain about the noise than come help me drum in my back yard.
It’s the new moon, the time I’ve set aside specifically for work with skin spirits. This time around I’ve been making an effort to really get to know the dancing skins I have; some of the newer one’s I’ve never actually danced with. Additionally, a couple of weeks ago I was idly chatting with the dancing skin spirits while meditating in the ritual room, and they wanted it made quite clear that instead of me working magic with skindancing animals I had worked with before, they instead, for the time being, wanted me to acquaint myself with all of the skins. There are over a dozen of them; my wolf skin, a fox, a pair of reindeer legs someone else had used for dancing, and an Australian possum, among others. Not all of them are in perfect condition, but they’re still good for dancing with me.
It’s a fair request. No time like the present, after all. So this weekend I’ve been alternating among working on DIY Totemism, creating artwork, and getting to know the dancing skin spirits more deeply. Today, my dance partners were the red fox and skunk skins.
Fox-skin (not to be confused with Fox the totem) was quite eager to dance. I’d meditated with him before, but never danced. So I wore him as a headdress, and began to circle the room as I normally do to start getting into the right state of mind. Each skin spirit I’ve been working with has been giving me a unique way to move, either when walking or dancing; Fox-skin was full of nervous tension, taking in all sorts of sensory details around him, especially sight. So that’s what was passed on to me as we continued to move together. I could see squirrels and birds in the treetops that I’ve never really noticed before, and I paid more attention to little details in the room around me, my immediate environment. Sight seemed to be all-important.
Fox-skin then told me that he could help me with divination–not just seeing into the future, but being more aware of details in my circumstances. He called himself “Fox the Finder”. He also reminded me that he could help me with woodscrafting; being in the wilderness would certainly require me to be more aware of what was going on around me, especially if I was attempting to learn how to be more resourceful there. This also made me remember one of the very first magical items I created, something Fox (totemic) told me about way back in the beginning of my practice. I was told to take a black-dyed fox leg skin, paint the nails silver and the pads gold, and decorate it with jewelry made of horn heishi beads and turquoise; its purpose was to help me move through the woods easier. While I didn’t always remember to take it with me, it did help the times I did have it. I still have it, too, and will start taking it hiking with me again. I thanked Fox-skin for his dance, and placed him back with the others.
Later on, I danced Skunk-skin. He was a little shy at first, but warmed up to me quickly. His dance was more of a slow ambling walk–and why shouldn’t it be? Few animals would dare to mess with a skunk! So we ambled. As we did, I noticed myself paying more attention to scents–I kept smelling random objects to see what the differences were; it was rather fun. Skunk-skin told me that scent was his specialty–and not just because of his musk glands. Skunks have excellent senses of smell, and Skunk-skin told me any time I wanted to work on paying closer attention to mine–including when it crosses over into taste–that he’d be happy to help.
I’ll probably do more skindancing tomorrow, though for the night I’ll probably just stick to writing and artwork. I am enjoying having more of a schedule; I get more magic and spiritual work done than I did before, and I feel more comfortable and relaxed about it all. Who’d have thought?
I’ve been reading Shamanism: A Reader, the academic anthology that Graham Harvey put together a couple of years back. It’s been an interesting read thus far, and while some of the heavier reading has been a bit tough to slog through, it’s been worth it. One of the themes that has cropped up a couple of times in this and other works on shamanism has been the role of hunting in a lot of the cultures that feature shamanism of one sort or another. Granted, the specific roles and rituals vary per culture, and even from time period to time period (there’s a fascinating bit of writing in the anthology about how one particular African tribe’s use of ecstatic trance has changed in just a couple of centuries). Still, among the wide array of spirits that may need to be placated, cajoled and/or befriended are the spirits of animals that have been killed for food and other resources.
Now, I’ve never been hunting in my life. I fished a lot as a kid (though I always caught itty-bitty sunfish way too small to eat) and I tried chasing rabbits, though I never caught one. But I’ve never done the whole get up early in the morning, take a rifle or bow out into the woods, and shoot a deer routine that so many people still go through on a yearly basis. Hell, I never even went *camping* until I was in my early twenties. My girl scout troop mostly did “girly” things like make woven potholders–the closest we got to camping was a night of sleeping bags in an old bakery where the only wildlife was a collection of roaches big enough to carry a few of the scouts off into the night.
My understanding of hunting rituals is entirely academic. However, I remain undaunted. Therioshamanism is a (neo)shamanic path for the version of reality I subscribe to. So while learning to hunt and being able to kill my own meat to be an honest omnivore is on my list of things to learn before I die, I’m not going to put spirituality on hold.
Rather, I noticed a correlation between the apparent role of hunting rituals–or rather, placatory rituals for the spirits of hunted animals–and my work with skin spirits and food totems. While I don’t acquire my own meat prior to the “buy at the market/grocery store” stage of things, and I have never hunted an animal for meat and/or pelt/etc., I still work with the spirits of the (deceased) animals that come into my life in various ways. After all, in pretty much all cases, unless there’s some sort of religious activity going on that I don’t know about, the people who did take these animals’ lives weren’t particularly mindful or respectful of the act of doing so.
So the role I see for myself is one that attempts to take up the slack, to try to right some of the wrongs done. Modern Americans may not have as tight a set of taboos as, say, traditional Inuit cultural practices, but that doesn’t mean that there’s no possibility that angry spirits could be causing problems. In fact, if my experiences have any weight, the “food” totems, such as Crab, Chicken and Pig are plenty angry for what’s been done to their physical children. How much influence they’ve had on modern Americans is another story altogether, and I’m still making progress just on getting them to be willing to work with me.
I don’t feel that the only reason I should be working with these spirits is to try to avoid further retribution, whatever that may be. Instead, I do it because I see the damage that’s been done, how upset the balance really is between humanity and other animals, and part of my goal is to do what I can to right that balance in the manner that best fits my personal reality (rather than trying to shove a square peg into a round hole).
This, to me, is *my* version of hunting rituals. I may not hunt the animals myself, but I still deal with their spirits to try to placate them and show them that *somebody* cares enough, at least, to give them notice. I don’t think I can say in good conscience that they should go back to their kin and tell them how well they were treated in death, but I hope I can at least demonstrate that they aren’t being completely ignored. And I hope, as I try to make better connections to the food totems in particular, as well as improve my relationship with the skin spirits, that I can determine what (if anything) they’ve done to voice their displeasure. After all, many (though not all) shamanic cultures considered that bad happenings might very well be caused by broken taboos or angry spirits, and the shaman’s role was to help restore that balance. (The anthology I mentioned earlier actually had a really good discussion on the “confessional” atmosphere of shamanic rituals to that effect in traditional Inuit society.)
I’m not about to go work in a slaughterhouse or a fur farm; however, I can be even more mindful of the relationships I do have with the spirits at hand, and work to achieve a greater understanding. The dynamic that I work in parallels that of shamans and hunting rituals, though these necessarily differ thanks to the particular environment and culture that I’m in. And if I can get some suggestions as to what people in this culture can do to treat these spirits better, to make them less angry, then I’ve accomplished part of what I’ve set out to do.
(Yes, I like puns–why do you ask?)
Last night I did the Otter ritual that is somewhat of a sequel to the Badger ritual I did a week and a half ago. Now, technically these were both supposed to be New Moon rituals. However, my insanely busy (and exhausting) schedule coupled with remnants of procrastination led to the Otter ritual getting postponed. Rather than getting frustrated and deciding I should just forget the ritual since it was almost the Full Moon, I stuck to my philosophy of staying motivated and stopping guilt. The result was that late is, indeed, better than never.
The Otter ritual was very similar in structure to the Badger ritual (and my skindancing rituals in general). I started by calling on the four directional totems, again doing so without words. My elemental meditations have most definitely been paying off, as the evocations were quite strong and quick, and I’m definitely feeling much more connected to the totems and their respective elements.
I evoked Otter the totem next, using my staff as a channel. Per usual, I did a mild energetic shift to Otter as she arrived, laughing and bouncing, into the ritual room. I then picked up my otter skin and held her so that she could be “seen” by Otter. I then silently explained to Otter what the otter spirit wanted to do to help me, and she agreed to give us an extra boost.
So we danced.
I held the otter skin over my left shoulder, placed the candle in the center of the room, and danced in a circle around it, channelling the energy of both the otter spirit and Otter the totem, as well as my own, in a flood of waves and currents. I started out looping and circling as I danced, very free-form. I then settled into a rhythm of “step-step-step step-step-step DIP” that was repeated every half-circle. The “DIP” involved arcing my body down and then up, like an otter diving into the water, then coming up for air. At first I simply breathed the rhythm, but then began to spontaneously hum and whistle it as I danced.
Eventually the rhythm sped up, and we danced faster, joyfully spinning, drawing the energy in tighter and tighter, until I lifted up the otter skin high above my head, and helped her to “dive” with the energy down to the candle on the floor. The energy flooded into the candle, and as I laughed quietly at the end of this enthusiastic dance, I let that joy pour into it as well, sealing it at the end. I then placed the otter skin on the same side of the altar as the candle holder, lit the candle, and let the spirit take the flow of energy to where she needed to start the task I’d asked her to work on.
Otter the totem came to me at this point and asked to be able to stay with the otter skin spirit while the magic worked. I gave her free passage into my home as long as she needed. She seemed incredibly concerned for this little one, and wanted to be sure that her (the spirit’s) enthusiasm wouldn’t lead her into trouble, since she was a relatively young being. Otter may not always be thought of as one of the “motherly” totems, but she is, from my experience, quite concerned over her own. She can play, but she can also be quite serious when need be.
I bid farewell to the directional totems after this, as well as my spiritual friends, family and guardians. As I did so, I felt the energies of the elements return to their original sources–some within me, and some in the environment around me.
I’m glad I have the help of an otter with this situation; it could definitely use the flexibility and fluidity, as well as a reminder to not stress too much as things develop! Additionally, I’ve been enjoying developing specific dances for each spirit/totem species; before I would dance however I felt at the moment, though I’m feeling more inclined to have more “formal” dances to go with each animal. I do want to pick up a drum sooner rather than later for use in journeying and other practices, and the dances I’ve gotten so far have good rhythms for drumming as well–which could make for some interesting evocation and invocation practices.
A significant part of my practice over the years has been working with skin spirits. This is my term for the spirits (or residual energy, if you prefer) that are in skins, bones and other animal remains. I have found that I can communicate intuitively with these spirits (whee, animism!). Generally I use this to help determine how to incorporate the remains into my artwork. I do this to give these spirits a better afterlife than hanging on someone’s wall, as well as to help them move past the almost invariably traumatic deaths they experience.
While most of the skins and bones end up with other people post-art, I do have some that stay with me. This includes a collection of skins I use for dancing and other forms of invocation and evocation; I have one particular section of my half of the ritual room where they all hang out. The way my altar is set up, the skins are always to my right when I’m facing it, keeping them in nice, close proximity. The walls in the alcove where the altar sits are also covered in animal skulls that have decided to camp out in my home for the time being, and the spirits therein tend to act as general guardians and spiritual company.
This past Sunday I decided to do a ritual for prosperity in conjunction with a particular project I have in the works. So I pulled out a deck of totem cards that I use specifically for determining good totems to ask for help for specific situations. However, before I’d even gotten the cards shuffled, I “heard” (obviously not with my physical ears) two of the skin spirits speak up to my right. “Me! Pick me! I can help!” each one said. So I went over to the lineup of skins, and both the badger and otter skins I have “jumped” out (again, not physically!). I won’t go into the details of how each one would help me, since it’s still a rather personal project. However, needless to say I was quite appreciative that they volunteered.
I decided to use one of my favorite forms of magic–the humble, often taken for granted, candle burning. Out of all of the various types of magic I’ve used, and the numerous objects I’ve charged with energy for a specific purpose, I admit that I have a definite fondness for those little two-hour candles as receptacles for collecting and focusing energy and intent, and subsequent release thereof. With skin spirits, I’ll generally dance with the skin and the spirit in it, and sometimes the corresponding totem will also join in, and then take the energy of the dance and place it in the candle. And that’s exactly what I did. Since I was a bit tired, I opted to just work with one of the skins that day, so I chose Badger–Otter would wait til the following weekend.
When I called on the directional totems, I tried something a little different to tie in with my elemental work as of late–rather than speaking out the evocations, I called up the element corresponding to whatever direction I was in, as well as shifting my energetic body to the form of the corresponding totem, and used that to evoke the totems. I found that this actually produced the strongest evocations I’ve ever had. It also worked for the various spiritual Friends, Family and Guardians that I routinely evoke for ritual attendance. This isn’t surprising, given that I’ve spent the past week and a half attuning myself to the elements on a several-times-per-day basis, and that I’ve been working with these directional totems through energetic shifts for years. Still, it was a nice reminder that my current elemental work does have practical applications beyond reminding me that the elements can be found everywhere, even in downtown Portland.
The “main course” of the ritual involved me laying the candle for badger energy on the floor in the center of my ritual space, draping the badger skin over my right shoulder, and dancing in a circle around the candle, invoking both the skin spirit and Badger the totem. Each species I dance has a distinctive way of dancing, and Badger/badger ended up giving me a sort of scuff-step-scuff-step pattern. As the dance progressed, I danced faster and faster, feeling my energetic body take on a distinctive badger shape. At the height of the dance, I stopped, “grabbed” the column of energy I’d raised, and “pushed” it down into the candle, condensing it into that container, sealing it in. I then placed the candle in a holder on the altar, set the badger skin near it (but far away enough to avoid accidental flaming badger skin) and lit it to release the energy in a more focused manner.
I said farewell to all the beings I’d evoked, again wordlessly, to great success, grounded, and went and ate since I needed it after all that dancing. The ritual itself went wonderfully, and it also gave me a chance to work with a couple of skin spirits I don’t work with as much as I’d like (I’ve set aside the new moon and the time around it specifically for working with skin spirits). Plus the validation of my elemental work was a nice additional perk. Of course, the proof is in the pudding, but I’m confident that the badger skin spirit can help me manifest the prosperity and opportunities I need. I’m looking forward to working with Otter this coming weekend.
On a different note, my hands are feeling better. Since I spend a lot of time on the computer at work and at home, I sometimes end up with sore wrists and hands–not as bad as carpal tunnel, but I’d like to avoid worse complications. Part of this is because I never learned to type correctly, so for years I was a four-finger hunt and peck typist. Plus I tend to push the buttons down hard! So I took my ergonomic keyboard to work (my home laptop doesn’t seem to cause me problems on its own), along with new wrist splints. I’ve also been training myself to use all ten fingers for typing, as well as type more *softly*.
However, in addition to this, I’ve asked my husband, Taylor, to do some healing on me every evening. Taylor is quite the accomplished energy worker, and was one of the main reasons I can still walk after all the damage I did to my knees a couple of years ago. I was working as a meter reader reading utility meters in rural Pennsylvania, and 4-10 miles of walking, plus getting in and out of a truck a couple of hundred times a day, hurt a LOT. I also wasn’t eating all that well, so I’m sure my body was cannibalizing the connective tissues for protein. I didn’t want to go to a doctor because s/he’d just tell me to stop working for a while, and I was out of sick time.
I noticed a distinct difference once Taylor started doing daily healing on me. Along with improving my diet, he did energy work every evening when I got home. Within a couple of weeks I was pretty much off the Tylenol, and after a couple of months I only rarely had any trouble, even though the workload was the same. And once again, I’m noticing a drastic improvement in how quickly my hands are recovering with this combination approach. His healing is definitely one of the better pieces of proof (for me, personally) that magic *works*.
I’m thinking I should ask Taylor to teach me the more subtle uses of energy work. While I can certainly sense and work with energy, I don’t have the fine-tuned ability he does. This would be quite useful for extractions of unwanted entities/energies in healing work.
* If you don’t get the reference for the title of this post, check out this link and make sure your speakers are on.
One thing the Animal Father had recommended to me a couple of weeks back was to talk to the four directional totems (the totem animals that I call on in each quarter) and to ask them why they, specifically, were the totems who worked with me in that capacity. So since I am designating Full Moons (or close to them, anyway, depending on work schedule, how tired I am, etc.) to totem-specific rituals, I decided this would be a good opportunity.
So I went upstairs to the ritual area and got prepared. At first I had intended to just talk to Wolf, the totem of the North, and save the rest for later Full Moon rites, but as I progressed I got the distinct feeling that I should talk to all four, that Wolf wouldn’t be doing anything so intense that I had to focus only on him. So around the circle I went, talking to each totem in turn. For ritual structure, I dropped the “draw the pentacle in the air” portion of the evocation since it’s pretty much extraneous at this point, and rather than vocally/verbally calling on each totem, I drew on the internal energetic connection that I’ve formed with each of these totems over the years, doing the usual, brief energetic shape-shift as a way of calling on each one. It was quite effective, and in fact without the distraction of the pentacle and the words, was more intense. I still used my ritual knife to “pull” the elemental energy from the top of the ritual sphere to the bottom, creating a quarter sphere each time. So in the North I sat in a lush green forest, while in the East I soared through sunny, clear skies; the South was a dry, colorful desert, and West was a crashing waterfall. All of these are the usual settings for the quarters, the way I visualize each element, but they were much stronger this time. So I know I’m doing something right.
I asked each totem, “Why are you my totem of this direction?” Wolf’s reply was thus:
“Because I am the animal that represents Earth to you, and green growing things, and the grounded energy. More than any other element, you are attuned to this element, though you are attuned to the others as well. But this one strikes deeply. I am always in contact with the Earth, paw pads on cool dirt, claws digging in. I am keenly aware of the need for the Earth. Also, humanity has often treated me the same as the Earth, for good or for ill, often more than any other animal in places where I am found. and that is why I am your totem of the North.”
Then I evoked Hawk in the East; he said:
“Because I soar on the wind, and I am swift like thought. I am quick to strike, as you are intellectually, though you have learned to have more discretion since I first met you. And you love the light of the sun, the warm air, as do I. You seek to spread your mind’s wings and soar ever farther, and I am with you in that. And I am familiar to you, though my physical presence has diminished some due to where you now live. But I am still here, and I remain.”
Next I called to Fox in the South, and s/he replied:
I am magic, and I am sex. I am passion, and I am clever in my creativity. I am the Fire of Life, all the things that make Life worth Living. I am change, and magic is change, and I am passionate about that. I am the heat that crackles in your very cells, and I work with Hawk’s intellect. I ignite the fire of sex, and the intensity of my red coat is the Fire I bear. But beware the blackened paws, for fire can burn–but oh, is it worth it!”
Finally, I came around to the Bears in the West, and their answer was:
“We are of the emotions; we are here to keep your ego in check. We remind you that you are a powerful being, as are we, and that your emotions can both harm and heal. We teach you to know the difference. But we can also rage like whitewater; we are not always calm and placid. We will help you heal the body at a later point, but for now, heal yourself and those around you, and learn when harm may be necessary–but also the impact. The very water in your cells holds us. We fish in the water, but we do not live there, nor do you, just as you do not live in the air. We and Hawk balance each other out in this manner.”
Then I sat in the center, and this is what I learned from all of them at once:
“We are all of you, and we are here to surround you. We are your animals of the elements, though we are each so much more. We teach you the elements, and we want you to be aware of the elements as much as possible–the basic building blocks of life. Together, we form you, and we ask you to always call on us, not just for protection, but to remember us. The Animal Father has his own elemental totems, but we are yours. You need not dance us; simply call us at your rituals, and remember what we stand for to you. Remember us, whether you are in the wild or not. We are here.”
I felt the strength of them within and without. They welled up inside me, and I felt the immersion in the elements I feel when I am out in the middle of the wilderness. For a time, everything I sensed translated into elements–the air I breathed, the fire in my cells, the solid earth of my body, the water in my veins, as well as the things I saw around me. I was acutely aware of how they all fit together.
The totems told me not to banish them, but to go and spend the next month paying conscious attention to the elements in my life and how they are imminent. (Obviously not to the point of distraction.) So I left without banishing, and felt the totems both in the ritual area and in myself. I grounded by eating, but I still notice the elements in my everyday life. I know what they want; they want me to try to increase the awareness I get, like when I am out in the wilderness, only more frequently. It’s something I can do relatively easily; they just want me to make more of a habit of it. And it’s also not just the outer elements, but also the internal elements, both physical and nonphysical.
Admittedly, this is a pretty basic thing; a lot of newbie pagans do elemental attunement rituals of this sort. However, it’s appropriate and timely, given my refocusing and construction of a path. The directional totems wanted me to be quite aware of their presence in my life, which has intensified quite a bit since I first started working with them over a decade ago. (They’re quite insistent that they stay in my life as well, which wasn’t really an issue anyway.) But I want to increase my awareness of their presence in my life as well as the presence of the elements they represent to me. Too often I think I’ve given lip service to the elements, and not really made them imminent in my life. However, if my path is to include greater awareness of the world around me and the interconnection among all things, it’s only common sense that this would start with a greater awareness of the basic elements that compose both the microcosm and the macrocosm.
Recently I’ve answered questions for a couple of folks online about how to find your totem. This is another one of those areas where I’ve got a pretty good idea of what I think/know/believe/insert other appropriate verb here.
From my experience, your best bet is always going to be to go directly to the source–the totem hirself. I know some people like decks of totem cards. The problem with these is that they severely limit your options, mostly to Big, Impressive North American Birds and Mammals (BINABM). What if your totem is Wallaby? Or Yellowfin Tuna? Or Rhinoceros….Beetle? A couple of decks include a blank card or two, but that still heavily slants the deck in favor of the BINABM. And as for dreams and animal sightings? Sometimes a blue jay is just a blue jay. Dreams are usually symbolic in nature; rather than assuming that wolf you saw was your totem, ask yourself instead what wolves represent to you, and what that correlates to in your waking life (this may take a while, since dreams like to dredge up all sorts of fun stuff from the subconscious mind). And with regards to seeing physical animals in waking time, chances are that your territory happens to overlap with the animals’ territory (either that, or your neighbors are leaving food out for the cats again, and the possums are taking advantage of it).
I have a problem with people “reading” other peoples’ totems. Sure, it’s not impossible to be able to read others’ energy or “see” spirit guides of various sorts. However, these are filtered through the perspective of the beholder, which adds an additional layer of possible misidentification. For example, I had a friend in college who read “Horse” to me any time I saw her. However, when I asked her what her totem was, she said “Oh, my totem is Swan”.
So, IMO/IME the best way to determine what your totem(s) is/are is to go directly to the source. This also goes for when you want to find out what a particular totem you’re working with, or at least have been contacted by, wants to tell you. I commonly use the usual guided meditation to do so; it minimizes the possibility of outside interference, and it also allows me to get into contact with literally any totem, rather than whatever’s in the deck.
I created a particularly open-ended version of the meditation that I’ve used for a number of years, both for myself, and for use with totem workshops I’ve presented. It’s gotten a lot of good feedback and results, and I use it (slightly altered) routinely in communication with totems. I even customized it to contact the totems of the chakras a la the Personal Totem Pole.
This meditation was initially published in my book Fang and Fur, Blood and Bone. I excerpted it a while back for a friend who needed a meditation to give to people who were discussing the concept of animal totems. I decided to post the excerpt here, since it is an integral part of my practice and will continue to be as such. While I intend to work with deeper forms of trance, I like this for routine conversation.
Copyright Lupa, 2006. Please do not reproduce without my written permission; if you like what you see, please consider buying a copy of the book. Thanks, and enjoy!
Appendix A: Guided totem meditation
This meditation may be used to find primary or secondary totems. I have had better success using it for secondaries–if you are going to try to determine a primary with it, multiple performances should be done in order to account for any preconceived notions or unclear results. Keep in mind that you may not see any animal at first. If this occurs, give it a few weeks at least and then try again. Some folks aren’t ready to meet a particular totem; others may simply need to work with a different set of entities; still others simply don’t get much out of guided meditations and visualizations.
You may either record yourself reading this meditation aloud and play it back or have another person read it to you–preferably someone with a pleasant voice. Nothing ruins a good guided meditation like a deadpan monotone with a cold. As with any other meditation, make sure your setting is quiet and undisturbed and that you can get into a comfortable position that may be held for 15-30 minutes but won’t cause you to fall asleep in the meantime.
Make your body become completely still. Don’t move any part of your body. Concentrate on being entirely motionless. (Allow at least two minutes for this.)
Now breathe as deeply and slowly as you possibly can, in through the nose and out through the mouth. Create an even, steady flow of air. Feel the tension leave your body with each breath. (Minimum three minutes.)
Feel your body sink into the ground beneath you. If there is a manmade floor, feel yourself pass through it and into the cool Earth below. Feel your body become a part of that Earth, solid and unmovable. (One minute.)
Send the upper half of your body high into the sky. Feel the wind rush around you and the clouds brush against your skin. Feel yourself expand into that vast open space and become a part of the Sky. (One minute.)
Now feel yourself being a part of both the Earth and the Sky, solid and vast, and know that as long as the Earth is beneath you and the Sky above you, no harm may come to you on your journey. (One minute.)
Visualize a natural hole–it may be a burrow in the ground, an open knot in a tree, a space amid branches that leads to the sky above, a hole in the ice over Arctic seas. It may be as large as a stone arch or as small as a single cell. See it before you, and enter into it. (One-two minutes.)
Find yourself led down into a long, dark tunnel. You may be running, floating, flying, swimming or crawling through it. (One minute should suffice.)
At the end of the tunnel is another opening. As you pass through this opening, enter into a natural place in which you are very comfortable. It may be a large field, a forest, a snowy plain, a body of water, or the broad sky. Explore this place. Note what the natural flora is, what season and time of day it is and how you move through it. (One-two minutes.)
As you wander this place, you see an animal approaching swiftly. Note what sort of animal it is, how it approaches you, whether it seems to be pleased that you are there or acting aggressively. Pay attention to any specific characteristics such a color, size and sex, and whether it is accompanied by others. Note also if it shifts forms, even into another species entirely. (Two minutes.)
Converse with the animal. Ask it why it is there. If it has acted aggressively, make sure you inquire as to the reason. Find out what the animal has to teach you. Ask how you may strengthen the bond with it. (At least three minutes, preferably five to seven or more if desired.)
It is now time to return to the waking world. Thank the animal for its time and teachings, and promise that you will continue the conversation at a later time. If you wish, gift the animal with a food it likes or other boon. Then turn and go back to the tunnel and return back to the upper world. (At least three minutes.)
As you come back out of the tunnel, start to become aware of your body again. Begin to move slowly, starting with your fingers and toes, then working up your limbs, then your torso and finally your neck and head. Save opening your eyes for last. Don’t rush it; give yourself plenty of time to come back to physical reality. (Allow as much time as necessary for this; you don’t want to get the mental version of the bends by shocking your system with a quick wake-up.)
Once you’ve recovered, write or sketch what you saw in as much detail as possible while it’s still fresh in your mind. Don’t worry if it isn’t high-quality art or prose; what matters is that it reminds you as vividly as possible of your experience whenever you reflect upon it.
*I must give Peter J. Carroll a big thank-you for Liber MMM, which helped to hone my inhibitory meditation skills and enhanced this particular meditation quite a bit. I also have to thank numerous totemic authors, meditation guides and other folks that I’ve been able to trade ideas and experiences with for inspirations and idea that went into the creation of this meditation.
Wheee, another “Add a New Category” post!
Actually, this is one of my favorite aspects of my spirituality. I suppose it should be no surprise to me that I ended up gravitating towards totemism and animal magic pretty much from the beginning of my pagan/etc. path. I’ve always loved animals, ever since I was shoulder-high to a German shepherd dog. Though I’m not sure the adoration was always mutual–one of my earliest memories was of catching roly-polies and playing with them (and when you’re a toddler you don’t always understand the meaning of “gentle”). In fact, that early predatory instinct kept on as I grew up, and one of my favorite past times was catching (and releasing after a few days of observation) box turtles and garter snakes. I also read voraciously (as I still do today, as evidenced by yesterday’s post) and checked out every book I could from the local library.
My first book on totems, like so many people, was Ted Andrews’ Animal-Speak (I was elated when I finally got it signed by him this past February, after dragging the thing around with me for a decade through half a dozen moves and a flood). While I didn’t follow it religiously, it was formative to my early practice.
I already knew what my primary totem was. When I was about two or three (or so I recall), I had an experience where Wolf “met” me and made hir presence in my life known. After that point, everything was about wolves–wolf this, wolf that, I want to be a wolf (this was before I discovered therianthropy, by the way). I think I must have done at least one book report apiece on Jack London’s White Fang and The Call of the Wild every year from first through about sixth grade. The teacher just sort of shrugged and let it go. While totemism didn’t explain everything about the presence of lupine influence in my life (particularly internally) it did make a lot of sense once I had a better idea of what Wolf actually was.
There have been other, secondary totems that have come into my life to help balance out some of Wolf’s not-so-great aspects. Horse took over for most of my junior high and high school years, helping me cope with the harsh reality of being incredibly unpopular; she helped to take the edge off of Wolf’s hyper-sensitivity to aggression-submission displays. Cat came in at one point to teach me to be more graceful and in touch with beauty, and Fox has helped me to be more focused on magic. And I have called on other, tertiary, totems for help with specific problems–Badger, for example, has helped me land the past couple of jobs I’ve had, though I’ve also asked Beaver and Otter for help there.
Again, most of what I do is UPG-based, including the primary/secondary/tertiary denotations. Additionally, my observations have led me to come up with three basic theories as to what totems are:
–Archetypal beings that embody all the qualities of a particular species, to include natural history and human lore and myth, as well as the interaction with humans. This somewhat resembles Joseph Campbell’s concept of the Animal Master.
–Individual animal spirits which may or may not have been in physical bodies at some point.
–Psychological aspects of the self that embody different chunks of the psyche; just as entire pantheons can be a map of the psyche, so can a group of totems.
I see the validity of each of these, though I personally tend towards a combination of the first and third (as within, so without).
Now, please keep in mind–I am referring to *neopagan* totemism here. Traditional totemism, in the majority of extant cultures that still utilize the concept, see it as largely a group-based phenomenon. Totems are meant for clans, families, tribes. etc., and one of their main functions (generally speaking) is exogamy–determining who can marry whom with a minimal chance for incest (something that’s much more likely in smaller overall populations). In neopaganism, the tendency of some totemic systems to act as guides for morals, as well as the general symbolic quality and identification purposes got mixed in with the idea of an individual animal spirit guide (particularly as taken from certain Plains Native American tribes, often in a bastardized manner). Additionally, the power animal of shamanic traditions got mixed in there as well, along with the “travel down the tunnel” method of finding said animal. So what passes for totemism in neopaganism today is actually a hybridized creation.
Not that it isn’t effective, of course. We live in a much more individual-based society, and lack the community cohesion that other cultures have had. Therefore it’s not surprising that we have a much more self-centered conception of totemism. And, in my experience, the totems I work with don’t seem to mind the “unorthodox” manners in which I’ve worked our relationships into a modern, middle-class urban American neopagan lifestyle.
So how do I work with them? I include some that I’m actively working with in my prayers in the evening (and morning, if I’m awake enough to remember). I also routinely evoke (and sometimes invoke) them in magical rituals for specific purposes, and I always invite them (or whoever’s willing to show up at that time) into my ritual area for general protection and aid. Sometimes when I do skindancing (shapeshifting dance involving animal skins) I’ll invoke the corresponding totem as well as the spirit of the skin. And, as I mentioned earlier, I have totems who work with me for specific purposes; I don’t do formal rituals with Lynx, but she helps remind me to watch my words and try to remain civil, especially in the event of internet-based stupidity. And Wolf is a constant presence in my life; sometimes I’m not even sure where s/he really affects me, because s/he’s always been there.
I’ve also been reaching out to less common totems as of late. For example, I’ve been working with “food totems”, the totems of animals that are generally perceived as food in American culture–Chicken, Pig, Crab, etc. (You can see two articles I’ve written on my results so far, here and here.) I’ve also done some work with paleolithic and earlier extinct totems, including dinosaurs; later posts may include my notes from these meditations and experiences. And I’ve been working with the totems of endangered species to give an added magical boost to mundane efforts to preserve the last remaining physical members of their species (along with activism and minding my footprint, of course).
I do like the “fly through the tunnel” flavor of meditation/journeying to meet with totems outside of a ritual context, though I do it freestyle rather than with any sort of script. It’s an effective way to meet on neutral ground, so to speak (not that I worry I’ll get eaten by Bear for no good reason, Siberian dismemberment rituals notwithstanding). And I like the setting better, especially if my ritual room is the only other choice at the time–while it’s comfy and warm, blue carpet and light bulbs aren’t the same as grass and sunlight. If I can do my work outdoors, I do, and generally get the best results that way.
The totems have appreciated the increased attention as of late, though they’re patient with me, and there’s still a lot more for me to do. I’m trying to figure out ways to allow them into my daily life more often, other than observation, general presence during ritual work, and hikes in the woods. While I’m doing some exploring with different groups of totems right now, I want to start deepening my relationship with certain ones, as well as the skin spirits I dance with. Additionally, I want to step up my efforts as far as magic for endangered species’ totems go.
So I think a lot of my practice will focus on that. I’ve already got ideas for what I want to do for the equinoxes and solstices (including rethinking the way I do rituals). But I would also like to utilize the full and new moons as well–I’ve been needing regular involvement, and I need to figure out what the special occasions are. Actually, I already have had the new moon set aside for work with skin spirits, so perhaps the full moon will be time for totems. Last night was the peak of the full moon, but I consider the day before and after to also be valid. And, in this case, it’s less about lunar energy and more about reminding me of what I need to do.
I’ve been blessed by the totems’ patience in my life, and I’m glad they’ve stuck with me even when I’ve demonstrated the ability to be a supreme procrastinator and excuse-maker.
Today I did the first celebratory ritual I’ve done in years. Until recently, I’ve seen celebration as a casual thing. When I first got into neopaganism, I celebrated the eight Wiccan sabbats, but after a couple of years I started simply noting what was going on outside at that time of the year, wishing folks “Happy (insert holiday name here)”, and not much else.
Last spring, I read The Witches’ Sabbats by Mike Nichols, an excellent, concise text on the origins of these holidays. That got me wishing I had something to celebrate again, and that holidays were more special than simply wishing people the best. The desire to celebrate has been ruminating since then–not long after I read that book my contracted job ended unexpectedly thanks to forces beyond my control, a couple of months later we moved from Seattle to Portland, and I ended up with a new job that took twelve hours out of my day, five days a week. Things got pretty crazy for a while.
However, this autumn I’ve really been feeling Deer/Stag energy quite a bit. This is a high time for the deer family, as they’re in rut, and fighting and sex seem to be the key themes. Everything that deer in general have been doing over the past half a year or so has culminated in a few weeks of posturing, bashing antlers together, and getting it on. For me, this translates into preparing for the long, cold winter ahead, as well as fertility–but a longer-gestating fertility than the quicken-and-go fertility of spring. I have a few projects that I’d like to ideally come to fruition next summer or so, and so I wanted to put some energy towards that, as well as acknowledging the changes going on outdoors this time of year. (I did some hiking yesterday, though I’ll be playing catch-up with a post on that later this week.)
Now, my usual ritual structure has been pretty generically neopagan for most of my practice. It goes something like this:
Cast circle
Call quarters (directional totems, in my case)
Say stuff about the ritual
Do some magic
Make offerings, if appropriate
Tell everyone they’re welcome to stay or go, but I’m done (stick a fork in me)
I’ve been pretty much solitary, so this has worked just fine for me all by my lonesome. This also means that I can adapt the ritual format as needed at the last minute. However, the general structure above has been pretty standard for me.
Well, when I went to do my ritual today, I found that the structure just wasn’t quite meshing with what I’ve been working with lately. I felt like I was talking too much, doing too much extraneous “stuff” that really didn’t have any meaning for me any more, or that simply felt distracting. So, time for an overhaul.
I’m keeping most of the circle casting process. Yes, I do recognize all space as sacred. However, the casting allows me to formally evoke the directional totems and my various spiritual friends, family and guardians. It also helps me to get into the right headspace for ritual, completing the process started with the initial banishing-by-broom (yes, I do still like to purify the ritual area by sweeping it–more, these days, to help clear my mind than to clear any crud out). However, I’m going to stop doing a verbal “greeting”, and instead go directly to the internal connections I have with each directional totem. when I evoke them, there is a simultaneous internal/external reaction. Externally, the totem arrives from wherever it is totems go when they’re not hanging out in ritual circles (I could say the Lower World, but I don’t keep tabs on the totems. How do I know they aren’t just throwing huge parties behind my back without inviting me? *dejected sniffle*). Anyway, at the same time, there’s a corresponding part of myself for each of them that flares to life (or maybe just attention) when I sense that the totems are here. I actually go through a very brief energetic shape-shift as each totem arrives, temporarily taking the shape of the animal to greet the totem. I also draw the corresponding elemental energy of each totem’s direction into the ritual area.
These two occurrences–the arrival of the totem, and the bringing of the elemental energy, are the two most important parts of the circle casting for me. So I’m probably going to drop the speeches, as well as tracing the pentacle in the air, and stick to a more minimalist experience. I’ll probably say a silent invitation and greeting, but I’ve been calling on these totems long enough that I feel comfortable being a little less loud about things (though the process is still formal).
I’m also probably going to reduce my use of the long-speech-at-the-beginning-of-the-ritual format, at least for celebratory rituals. Again, I will probably make a silent prayer, but most likely just cut to the chase. For example, the crux of today’s ritual was dancing in my deerskin and headdress to bring forth the Deer/Autumnal energy and to celebrate both the positive and negative aspects of preparation, fertility, and uncertainty over the months to come.
I’ve been doing a more bare-bones approach with my magical rituals for a while, but the celebratory ones are something entirely different for me. It’s been a long time since I’ve done regular celebrations, and I’m not the same person I was back then. I’ve got a better idea of how my magical work may change, but restructuring celebratory rituals may take me longer to figure out. As usual, though, it’ll be a matter of trial and error, seeing what works and keeping it, and discarding the rest. Today’s ritual, while enjoyable for the celebration it brought, was also a valuable experiment, and showed me some areas that could use some updating.
