Grounded!

My Earth month will switch over on Saturday, to Air. Tonight was a good reminder of things to take with me as “souvenirs” of focusing on Earth.

Since I had a brief, but successful, journey earlier this week, I wanted to take time out to try again tonight. However, I was feeling somewhat tired this evening–not enough to quite go to bed yet (at 8:30 in the evening), but enough that I was feeling it. Still, I wanted to give drumming again a try; maybe I could just push myself through the fatigue–after all, hadn’t I kept dancing numerous times after “hitting the wall”? What was a little sleepiness?

I went upstairs, and before I could even sit down in front of the altar, Wolf “tapped” me on the shoulder and said “Uh-uh. You’re too tired.” Of course, being the stubborn person that I am, I tried arguing. However, s/he wouldn’t hear a thing of it. “Nope. Go back downstairs, take a shower, and rest. Your body needs it. The kind of suffering you may go through for your shamanism isn’t the same as the kind of suffering you put yourself through in neglecting your health.”

I listened. So here I am, an hour later, showered and cared for, and posting before going to bed to get some sleep. Tonight, while a little frustrating, was a good reminder of principles of Earth work. First, physical health, the personal environment, is as important to care for as everything in the external environment–if not moreso. Unfortunately, my tendency towards workaholicism can sometimes end up with me neglecting myself for the sake of getting just one more thing done. While I have gotten a lot more relaxed over time, I still have my bad moments.

And that leads to patience. Being a small, rather temporary creature next to the bulk of the Earth, patience can be hard to come by–“But I’ve already spent almost three decades of this life NOT doing this stuff–I can’t afford to fall any more behind, and neither can those who I need to help!” (Yeah, that’s a bad guilt trip I sometimes lay on myself.) Still, I have to remember that if I push myself too hard it’ll be counterproductive. Care for the self first, and in a healthy way, not a self-centered manner.

Plus there’s grounding. This past month, for various reasons, has been exceptionally stressful, and I haven’t remembered to ground myself as much as I feel I should, instead letting things carry me away. This, of course, doesn’t help me become healthier–my stomach has been unhappy with me as of late. So this was a good reminder to keep grounding throughout the day when I need it, whether it’s stress or illness or any other force that could benefit from a good dose of Earth energy. It might not be a cure-all, but it can at least take the edge off.

This month has been a real exercise in staying focused. I’ve been at this for a couple of months now, and it’s been exceptionally educational. The important thing is that, while the progress may be slow, I am making that progress, and while I may not change my habits and patterns immediately, I’m still doing better than I used to be. And it’s teaching me to be more conscious of what I’m doing, though again not without errors and hiccups.

We’ll see if I can get to some drumming tomorrow night. Going to bed early and being mindful of my unhappy stomach may not be as interesting as exploring the joys of being my own drummer, but it’s no less important.

Advertisements

2 thoughts on “Grounded!

  1. Ha, some of this sounds like something I could have writen verbatim–the workaholic mindset that you must dodoDO otherwise you’ll fall behind. I’ve gotten better at not feeling guilty for the lulls, though, whether they be in magical work, reading, job work, or working out. I’ve found if I go into a lull my body *seriously* wants that rest time.

    It’ll be interesting to see how your Air month goes.

  2. *nods* If I take the time to get at least eight hours of sleep, my body yells at me for waking up too early, and I get tired throughout the day. I’ve got years of sleep debt to undo, from college, and working night shift. Problem is it just isn’t feasible for me to sleep for a week.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s