So we’re down to the line here as far as grad school goes. In a week and a half I will be done with my internship, and with luck by the middle of September I will be able to put M.A. after my name!

It’s been incredibly stressful–not all bad stress, but still, stress has an effect. I haven’t had as much time to do a lot of my usual self-care techniques, but I have taken up meditation again. Brown Bear, who has always been my help with healing both myself and others, has been guiding me in meditation with small affirmations. These affirmations are to help me remember certain checks and balances against the negative effects of stress and other pressures. I have a small antique ceramic bowl in my ritual area that I’ve filled with small slips of paper with the affirmations written on them. I try to meditate at least once a day, though if I feel the need for more, the meditation is a brief break to help me ground and re-center myself.

Bear is coming back into my life more strongly, too. Not that s/he ever left, but school had a way of draining me to where I didn’t always have the energy to maintain my totemic and other spiritual connections as much as I’d like. Bear is patient with me, though, and that patience has been invaluable during this time. It’s not just that I appreciate being the receipient; it’s also good modeling to remind me to be patient myself, with myself and with others. I feel pretty confident that our work is going to continue and deepen as I enter this new phase of my life.

This sort of small, simple practice, while it certainly doesn’t replace more intense journeying, is just one of the things I’ve learned to appreciate more in the past few years. One of the main reasons I decided to pursue a Master’s degree in counseling psychology was that I wanted to be able to help more people. Outside of indigenous culture, the United States doesn’t really have a central shamanic role. There are, however, some professions that I consider to be analogous, to include counselor, and rather than trying to shoehorn post-industrial nonindigenous Americans into quasi-indigenous, pseudo-tribal artificially created pigeonholes, I see there being the greatest value in A) adopting those analogous roles, and B) if we feel the need for some archetypal shaman role, that we create it ourselves based on where we are, not where we wish we were. So for me, my training as a shaman hasn’t been at the hands of indigenous people, trying to convince them that this white girl is worthy of their amazing spiritual secrets, but instead in an education that is more tailored to what I’m used to. Not that it isolates me; on the contrary, my internship at a high-risk inpatient addictions treatment center has brought me into contact with an unprecedented variety of women from all sorts of racial, cultural, spiritual, familial and other personal backgrounds. I doubt I would have met any of them if I’d just hung up a “shaman” shingle and waited for people to show up.

Because let’s face it. Most Americans of all races wouldn’t go to a “shaman”, either because their religion forbids it, or they feel that sort of animistic practice is nutzoid. Native Americans are more likely to go to their own holy people and other such community figures. Most of the people who would come to me as a shaman are going to be similar to me–white, middle-class in origin, college-educated to some extent, and either neopagan or New Age of some flavor. However, people from numerous walks of life go to counselors, sometimes mandated by courts, but also often voluntarily. And I want to be accessible to all of these.

Even though I intend to go into private practice as a counselor once I graduate and get my degree, I am still going to keep my hand in on the community level, with some low-cost slots for the uninsured, as well as doing some research that I hope will benefit my internship site as well as the clients who use it. Yes, to an extent shamanism is about offering myself, but I can’t just go in saying “Here, take this!” As with any counseling or shamanism, it’s about finding out, collaboratively, what the client needs, and going from there. With counseling, I can offer a much wider set of possibilities to a broader range of clients.

And that’s one of the most valuable lessons I learned.