You know how I got into making totem dance costumes in the first place? It’s because I wanted to dance in my own wolf skin! My old grey wolf skin, shown in this post, has been with me since about 1999. However, I didn’t start dancing with him until 2002, when I started going to pagan festivals. I had no one to show me how to wear him, so through a process of trial and error I figured out how to properly split him to wrap him around me, plus trying to find the best places to put the various leather straps to distribute the weight. And then I had to figure out that whole shapeshifting thing–not physically, of course, but allowing the spirit of the skin to “ride” my body, even as I felt, for the moment of the dance, what it was like to see through the eyes of a wolf. And I want to be able to share that with you, so here’s a brief tutorial on how to make it happen.

First, you need to know what skin you’re going to dance. You may, like me, prefer full skin dance costumes. However, that’s not necessary; you may be working with a headdress or tail, or even just a small skin pouch. You don’t even need actual animal parts–even vegans may participate in skindancing! What’s important is how you connect with the skin spirits, regardless of their “housing”.

If you’ve never talked with the skin spirits before, I wrote out my own method here; it may be useful to you, though you may find your own personalized way as well. Being able to connect with the spirit, whether you see it as a literal being or not, is crucial to shapeshifting dance. So before trying this more advanced practice, spend some time getting to know the skin you’re going to dance with. It’s especially important to be able to tell when the spirit is or isn’t wanting to work with you at a given time, because you’ll want to ask permission each time you want to dance with it or otherwise work with it.

Once you have a good working relationship with the spirit, it’s time to try it on for size. A pouch will probably hang with no problem around your neck or from a belt, though it’s best to have at least some physical contact with it. However, something larger may take a little practice to get it to fit just right–every person’s body is shaped differently, and so one person may have to wear the same headdress further back or forward on their head than another one. So before you even get out to the dance circle, spend some time just wearing the skin in your home and learn to adjust its fastenings and your movements as needed.

If you haven’t danced much before, or you’re not feeling quite sure of yourself, you can try dancing at home as well. One thing I recommend to people is to either watch the actual living animals in the wild or at a zoo or wildlife park, or watch videos of them, to see how they move. Then imitate that to the best of your ability. In many cases we simply aren’t able to move in the same way–we can’t fly, for example–and you may have physical limitations particular to you that need to be factored in. Never fear–it’s not about perfection! Again, the connection is what’s important.

And that’s the other half of this practicing–you want to invite the spirit to be a part of you, and allow you to be a part of it, during this dance. For a while, it may just be you moving around, concentrating on just “getting it right”. However, eventually you may find that you can feel the spiritual boundaries between you and the skin melting away. (This is why I don’t line any of the dance costumes I make, other than as needed to strengthen older hides. Direct physical contact with the skin helps facilitate spiritual connection as well!) Take some time to keep practicing and getting to know each other as dance partners.

You may also find that the totem of the species you are dancing, as well as the individual spirit of the skin, may come to dance with you. This can be a VERY powerful experience, but it can also differ from just dancing with the skin spirit. It’s easier to get overwhelmed, but it’s also good practice in deeper spiritual connections and invocation. Have a plan to get out of the trance and ground yourself if things get to be too intense; generally speaking, a totem will leave if asked politely, at least in my experience.

Once you feel ready to do this in a group setting, such as a drum circle at a pagan gathering, there are a few things to be aware of. You may find yourself distracted the first few times you do this, either by trying to not get stepped on by other dancers, or being overwhelmed by all the drumming, or overheated by the fire. (If you’re wearing a full skin dance costume, wear as little clothing as you can and still be decent in the given setting–a swimsuit, for example. Yes, even in cool weather–fur and fire will make you warm in no time!) Don’t worry; it happened to me when I was first starting out, and I still have recent experiences where someone bumped into me and knocked me out of trance. That’s another thing–know who you can go to if you need some help grounding. Taking the skin off breaks the connection, but it won’t necessarily get you back to your baseline headspace. If there are no professional fire tenders, have a friend or two there who can help you come back to yourself.

An important note: Be aware of the animal’s behavior versus your own preconceived notions! I have seen people use skindancing and other shapeshifting practices to act out–basically using the imagery of Wolf to excuse their inability to control their own anger and aggression, for example. How much of yourself are you projecting onto the animal? How much aggression does the animal actually use on a daily basis versus what popular media states? Wolves can be aggressive, but they’re also highly social, and the pack hierarchy is much more relaxed in the wild, as opposed to in the sorts of captive refuge situations where a lot of observation has taken place. (Captive wolves tend to exaggerate the hierarchy due to being in such close quarters.) So dancing Wolf isn’t just about being a snarling beast embodying all the animal qualities we humans tend to repress; it’s also about being loving and playful and sleeping a lot after a big meal!

You don’t have to restrict yourself to just one animal, either. I primarily dance Wolf, but I have also dance Bear, Deer, Buffalo, Leopard, and many others. And even if you dance multiple skins of the same species, get to know them as individuals. Some like dancing more than others, and some just prefer special occasions.

There’s a lot more to this, but these are the basics. If you want to know more about my work with skin spirits, feel free to read more of the entries in the Skin Spirits category of this blog. You may also purchase a copy of my book, Skin Spirits, in the bookstore portion of my website. And I’m always happy to answer questions and give feedback as my time allows 🙂